Be careful about the thoughts and conversations you consume along with your food. If you find that you're sitting with a gossipy and backbiting crowd at lunch, it might be a good idea to go out and explore other social circles -- or be by yourself for a while.
October 22, 2014
On 'National Nut Day' I want to share an ages-old quick tip regarding negating hangovers. Many older traditions tell that if you eat five raw almonds before imbibing that not only will you not get drunk but you'll save yourself from the vagaries... More