During the winter, it's important to eat lots of foods that feed and clear the blood and brain. So use lots of ginger and garlic in your dishes. Turmeric is also a great herb. And be sure to eat your root vegetables and lots of dark leafy greens, too.
December 26, 2014
Today, let's all remember that there's no place like 'Om' for the holidays. Once you're done with the big post-holiday clean up, take a minute to give yourself a break and a boost. Let's blow some hot air into that intention by using the power of... More