During the winter, it's important to eat lots of foods that feed and clear the blood and brain. So use lots of ginger and garlic in your dishes. Turmeric is also a great herb. And be sure to eat your root vegetables and lots of dark leafy greens, too.
July 30, 2014
If you want to be as hot and sultry as the weather and absolutely irresistible, then give this spicy bath a try. Pour two cups of boiling water over a pinch of cinnamon, three whole cloves, and a teaspoon each of cardamom seeds and coriander... More