Small touches elevate a meal. Why not splurge occasionally and put fresh flowers on the table or put out a tablecloth? It's important to remind you and your loved ones that sitting down to eat is something to be celebrated.
March 30, 2015
I love that 'National I Am in Control Day' dovetails with 'Take a Walk in the Park Day,' since one will help you with the other. If at any time you feel out of control, take a walk in nature for at least ten minutes and your cortisol and stress... More