Today you may feel the need to eat light and healthy, but don't confuse the two terms. A bowl of frozen yogurt or a fruit smoothie sure seems light, but check and see how many grams of sugar are in that before you buy.
March 3, 2015
Today I want you to hear what I have to say about 'Ear Care Day.' If you suffer from an imbalance of air pressure when flying, then you might want to use the following advise that's been recommended by the American Council of Otolaryngology. As... More