Have a stressful situation coming up, like salary negotiations? Ensure that you're at your best by eating well. Eat very cleanly -- lots of greens, fruit, lean proteins and complex grains -- and you'll be firing on all cylinders when you sit down for your meeting.
July 29, 2014
If you use crystals to activate specific energies, then you need to occasionally cleanse them. One of the best ways to do that is to collect rainfall on a rainy day for this exact exercise. On any sunny day, pour the rainwater into a bowl and add... More