You can love someone and still be kind of grossed out by their eating habits (your best friend eats a lot of terrible food, and that's just a fact). Skip the lecturing and the nagging -- they almost never work. Just offer her options instead.
March 30, 2015
I love that 'National I Am in Control Day' dovetails with 'Take a Walk in the Park Day,' since one will help you with the other. If at any time you feel out of control, take a walk in nature for at least ten minutes and your cortisol and stress... More