You could use a good dose of spice today, so make sure you have lunch with a friend who makes you laugh. Better yet, add a dash of horseradish, chili sauce or red pepper to whatever you're eating. Wake up those senses!
July 31, 2014
You might want to forego the bun and the hot dog, but if you're trying to balance your blood sugar you can stick with the beans on 'National Chili Dog Day.' Several new studies reveal that eating lentils, beans and other legumes on a regular... More