Looking for a morning start-me-up that doesn't involve caffeine? Nutritional experts swear by the therapeutic effects of starting your day with a cup of hot water, fresh ginger and lemon juice. This simple brew delivers a powerful punch of antioxidants, Vitamin C and other immunity-boosting compounds -- and you don't crash three hours after drinking it. Bingo!
March 3, 2015
Today I want you to hear what I have to say about 'Ear Care Day.' If you suffer from an imbalance of air pressure when flying, then you might want to use the following advise that's been recommended by the American Council of Otolaryngology. As... More