Summer is so close you can almost feel the heat, and you may be tempted to kick off the shoes and bust out the flip-flops. Think twice, as no-support flip-flops can lead to stress fractures to the bones of the feet. Don a pair of good, sturdy sandals the next time you want to expose your piggies to the outside world.
July 31, 2014
You might want to forego the bun and the hot dog, but if you're trying to balance your blood sugar you can stick with the beans on 'National Chili Dog Day.' Several new studies reveal that eating lentils, beans and other legumes on a regular... More