The weekends are all about socializing, but today you may feel like going it alone. Whether that means working quietly in your garden or going for a long stroll through a peaceful wooded area, being one with your thoughts can be therapeutic. Indulge in yourself today. The social scene should be waiting for you when you get back.
March 30, 2015
I love that 'National I Am in Control Day' dovetails with 'Take a Walk in the Park Day,' since one will help you with the other. If at any time you feel out of control, take a walk in nature for at least ten minutes and your cortisol and stress... More