The report findings are astonishing: By 2030, nearly half of adult Americans will be obese. With that will come higher health risks and health care costs. Be part of the solution today. Eat nutritious, nutrient-rich foods, exercise, cut down on booze, and engage in outside activities. That means your kids, too!
September 20, 2014
We've all heard how an attitude of gratitude can shift your entire life for the better. On this 'World Gratitude Day' I want to show you how to take that attitude a step further and make expressing your gratitude a daily habit. All it takes is a... More