The report findings are astonishing: By 2030, nearly half of adult Americans will be obese. With that will come higher health risks and health care costs. Be part of the solution today. Eat nutritious, nutrient-rich foods, exercise, cut down on booze, and engage in outside activities. That means your kids, too!
February 27, 2015
The birthstone for February is the amethyst, a stone that legend says will keep the wearer from getting drunk while also keeping the wearer with a balanced and harmonious mindset. More