The report findings are astonishing: By 2030, nearly half of adult Americans will be obese. With that will come higher health risks and health care costs. Be part of the solution today. Eat nutritious, nutrient-rich foods, exercise, cut down on booze, and engage in outside activities. That means your kids, too!
July 31, 2014
You might want to forego the bun and the hot dog, but if you're trying to balance your blood sugar you can stick with the beans on 'National Chili Dog Day.' Several new studies reveal that eating lentils, beans and other legumes on a regular... More