The report findings are astonishing: By 2030, nearly half of adult Americans will be obese. With that will come higher health risks and health care costs. Be part of the solution today. Eat nutritious, nutrient-rich foods, exercise, cut down on booze, and engage in outside activities. That means your kids, too!
December 20, 2014
Today I'd like to give advice on how to have glowing skin for the holidays. Pour one tablespoon each of milk and aloe vera gel into a bowl and blend well. Gradually stir in two tablespoons of cosmetic clay, stirring constantly. Mix in one egg... More