On the one hand, you get up early to make the kiddies healthy, nutritious lunches. On the other, your own lunch consists of a fast food burger -- or nothing at all. Like your penchant for driving to a gym that's a mile away, that's a strange duality that you need to address today. Snap out of it; this bizarre yin and yang must end!
September 23, 2014
Here's one great way to energize yourself, both inside and out, on this 'Innergize Day' -- and on every other day as well. The advice is you should take a minute or two each day to hop up and down ten times. Do this at least three times a day and... More