Having the doctor tell you your blood pressure is high is alarming, but there are all-natural ways to bring those numbers down. Getting plenty of sleep and exercise is one. Staying away from alcohol is another. You are what you eat, and fish oil, garlic, potassium and vitamin C are your new BFFs. You can do this!
December 11, 2013
I love when specific energies on specific days line up with specific Feng Shui cures. That's why I also love the energies of today's 'International Mountain Day,' because it can give you and all of your career efforts extra support and a big... More