Sometimes it's best to just jump right in and make it up as you go along. So it is as you attempt to streamline your diet into something healthier. Your version of a raw diet may be sashimi, and meat may be reduced to a once a week treat. Don't adhere to any one nutritional tenet today. Typically, you put your unique stamp on this, too.
October 21, 2014
It's 'Pumpkin Cheesecake Day' and I'd like to take a page out of the magical cookbook and examine the mysticism surrounding the gourd most associated with October, the pumpkin. Some say that early American legend maintained that leaving a half of... More