Why go organic, you may ask, especially when it's more expensive? Here are a few things to think about as you decide: pesticides, GMOs, hormones and antibiotics. These are all things you can eliminate from your diet by eating organic, sustainable foods. You're not still trying to decide, are you? Get thee to the farmer's market!
March 4, 2015
This is pretty much as easy as it gets: It's 'Hug a GI Day' and today you should try to do exactly that. If that feels a little too personal at the very least offer gratitude and thanks to anyone you meet who has fought for their country. For my... More