Cholesterol and blood pressure numbers a little high? Listen to your doctor's advice, and then see a trainer. Exercise is known to bring those numbers down in an all-natural way, while also benefitting your greater health. Hit the gym, ride your bike or just go for a long walk today. Cleaning up your diet might also be a good idea!
March 5, 2015
Although I don't normally advocate alcohol consumption, on 'National Absinthe Day' I want to point out how this particular alcohol is made of an herb called wormwood, an herb that for years has been used in very small doses to treat menstrual... More