Cholesterol and blood pressure numbers a little high? Listen to your doctor's advice, and then see a trainer. Exercise is known to bring those numbers down in an all-natural way, while also benefitting your greater health. Hit the gym, ride your bike or just go for a long walk today. Cleaning up your diet might also be a good idea!
July 28, 2014
Today I'd like to share some interesting facts about chocolate. Did you know that eating chocolate can do more than just improve your mood and possibly even make you more fertile? Recent holistic and mainstream medical studies endorse the use of... More