It's just not a night at the movies without popcorn, but what if that large popcorn packs 1300 calories, one to three days of saturated fat and 1500 milligrams of sodium? That's almost as bad as the Jennifer Aniston movie you're watching! Be smart about your snacks: bring along trail mix or homemade popcorn.
March 26, 2015
Many people believe that the color that you wear for your New Year celebrations and throughout the year will bring you fortune and luck. So on this 'Purple Day' I am happy to share that the color you should be wearing to attract health, happiness... More