Today's motto: Don't knock it until you've tried it. Which can also be translated to mean that you should experience other perspectives before passing judgment. Don't just declare that a raw/slow diet is the craziest thing you've ever heard of. Visit a place that specializes in that type of cuisine and give it a go. Then you can judge!
December 27, 2014
You may want to stay away from having a slice on 'National Fruitcake Day,' especially if you have sugar problems or if you've been overindulging during the holidays. Rather, if you want to lower blood sugar levels and boost insulin, you might... More