Think ahead and see if you can get yourself into a new situation that feels a little better. Things may start looking up sooner than you'd expect, so it's a good idea to start off in a few new directions at once.
December 27, 2014
You may want to stay away from having a slice on 'National Fruitcake Day,' especially if you have sugar problems or if you've been overindulging during the holidays. Rather, if you want to lower blood sugar levels and boost insulin, you might... More