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Anita Avalos

about Anita Avalos

Anita Avalos is a Holistic Health, Nutrition, and Lifestyle Coach, as well as a certified Children's Yoga Instructor. Through her coaching, she helps guide women to releasing weight by loving their bodies, rockin' their lives, and deeply enjoying/loving the kinds of food that love them back. Anita has received her training and certifications through the Institute for Integrative Nutrition, the Institute for the Psychology of Eating, YogaEd, and MiniYogis.

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Success! After 315,000 Sign Care2 Petition, Red Squirrels in Scotland are Safe

A thousand years ago, red squirrels were plentiful in woodlands all over Britain, but in time...

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