Anita Avalos is a Holistic Health, Nutrition, and Lifestyle Coach, as well as a certified Children's Yoga Instructor. Through her coaching, she helps guide women to releasing weight by loving their bodies, rockin' their lives, and deeply enjoying/loving the kinds of food that love them back. Anita has received her training and certifications through the Institute for Integrative Nutrition, the Institute for the Psychology of Eating, YogaEd, and MiniYogis.
Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people in her life. She loves to write and talk about environmental issues, healthy living, and women's rights. Beyond that, her interests change daily, but eating and cooking vegetarian food is always a favorite. less