“All disease begins in the gut,” said Hippocrates. Hippocrates, the father of modern medicine, was a wise man. Much of his wisdom, which is now over 2,000 years old, has stood the test of time. The…72 comments
Did you know that the bacteria in your body outnumber your body’s cells 10 to 1? It’s true, and most of them reside in your gut. But there really is no need to panic, most bacteria are quite harmless.…119 comments
Most supplements don’t really work, or at least haven’t been proven to work. However, there are some exceptions to this. In fact, a few supplements are so effective that they are comparable to pharm…120 comments
Our bodies are around 60% water, give or take. It is commonly recommended to drink eight 8-ounce glasses of water per day (the 8×8 rule). Although there is little science behind this specific rule, s…80 comments
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