Most supplements don’t really work, or at least haven’t been proven to work. However, there are some exceptions to this. In fact, a few supplements are so effective that they are comparable to pharm…120 comments
Our bodies are around 60% water, give or take. It is commonly recommended to drink eight 8-ounce glasses of water per day (the 8×8 rule). Although there is little science behind this specific rule, s…80 comments
Phytic acid is a unique natural substance found in plant seeds. It has received considerable attention due to its effects on mineral absorption. Phytic acid impairs the absorption of iron, zinc and c…79 comments
Problem on this page? Briefly let us know what isn't working for you and we'll try to make it right!