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articles by: SpryLiving.com

What You Need to Know About Superbugs

Whether you’ve had a sinus infection or ear infection, a UTI or a cut that turned oozy and red, chances are you’ve taken antibiotics. In fact, most of us are so familiar with antibiotics that we ca…

57 comments

12 Best Non-Meat Protein Sources

Contrary to popular misconception, you don’t need to devour a 16-ounce T-Bone steak to fulfill your daily protein quota. In fact, you don’t need any meat at all. Whether you’re a full-blown vegetarian…

145 comments

5 Blood Tests You’re Probably Not Getting–But Should Be

OK, you get all the requisite cancer screenings, have an annual head-to-toe physical to check your blood pressure and cholesterol, and even get routine colonscopies. So you’re in the clear, health-wis…

84 comments

20 Snacks Under 200 Calories

When that afternoon snack attack strikes, it’s tempting to reach for whatever is in your path—that bar of chocolate in your desk drawer, the leftover donuts from your morning meeting, a bag of chips f…

117 comments

4 All-Natural DIY Beauty Products

Think you need to shell out hundreds of cold, hard cash on pricey beauty creams and designer shampoos? Wrong! Turns out, the best all-natural skincare products on the market are hiding in your kitchen…

50 comments

Exercising With Dogs: DOs & DONTs

Turns out your best workout buddy might have four legs instead of two. Dedicated to routine, canines won’t let you skip your morning workout as long as they are included. As a result, you’ll both get …

69 comments

32 Reasons Cats Are Born Yoga Masters

We tend to think that the term “downward dog” was a misnomer. As it turns out cats, not dogs, are the true yoga masters of the animal kingdom. Need proof? As these 32 photos show, felines’ inner peace…

139 comments

12 Things You Never Knew About Sweat

Sweat. It’s just one of those strange, gross human phenomena that we don’t give much thought to. You sweat buckets during hot yoga, you nervously sweat when you’re giving a speech, you feel beads of s…

172 comments

The Health Habits of Obama’s Inner Circle

We all know the First Lady is a healthy living guru, and the President himself enjoys shooting hoops at the White House’s basketball court. But the Obama Administration is full of fitness fanatics. …

45 comments

Spirulina: The Incredible Superfood You’ve Never Heard Of

Sounds a little weird, a superfood from a pond, right? Fact is, spirulina is a natural, blue-green algae found in warm, fresh water. When harvested properly from non-contaminated ponds, it’s one of to…

91 comments

about SpryLiving.com

SpryLiving.com is an online resource for common sense health, wellness and lifestyle advice and inspiring, real-life success stories. Visit them on Facebook and Twitter.

meet our writers

Joe B.

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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