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articles by: Dr. Dean and Stephanie Raffelock

10 Tips for Moving On: A Wildfire Survival Story

There is no question that our attitudes and perceptions of life events have impact upon our health and well-being. There are times in life, from which there is no escape from stress. How we heal f…

24 comments

Dangers of Aspartame for Pregnant Women Are Far From Sweet

I am often asked by pregnant women if the artificial sugar Aspartame is safe for them and their developing babies. Postnatal mothers also ask me if it is safe for them to drink aspartame sweetened…

148 comments

The Truth About Vitamin A Safety in Prenatal Vitamins

By Dr. Dean Raffelock The most common question that pregnant women ask me goes something like this: "My obstetrician says that it is very dangerous for me to take vitamin A while I am pregnant.…

35 comments

The Free Speech About Science Act

There is new legislation being offered and, finally, it's favorable toward the dietary supplement and natural foods industry! Consumers have been kept in the dark about the health benefits of vitami…

35 comments

Postpartum Depression: Symptom or Disease?

Is postpartum depression a symptom or disease? This is a question that does not have a black and white answer, and it is a question that is as important for the society in which we live as it is f…

58 comments

Have Antidepressant Drugs Become the American Burka?

Have antidepressants become the American burka? We might claim that there is nothing like that in the United States of America, but we would be wrong. While we do not see women wearing garments that…

140 comments

about Dr. Dean and Stephanie Raffelock

meet our writers

Joe B.

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

people are talking

thanks, gotta put this on the fridge, so I can see it every day.

Seem all like obvious reasons to me , but i got 20 points so no complaints !

Love spinach but can't eat walnuts. I'll have to see if peanuts have a similar benefit.

Yes, I like adding cocoa powder to a smoothie with frozen berries, bananas, and a little milk of cho…