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articles by: Samantha, selected from Family Circle

18 Things You Can Get Rid of Today

Just Say No to Too Much Stuff Stuff. For many of us it's worse than any four-letter word. That's because "stuff" can weigh you down and hold you back, says Gail Blanke, author of Throw Out Fifty …

794 comments

14 Anti-Cancer Foods

By Sally Kuzemchak, M.S. R.D., Family Circle "What you eat and how much you consume makes a difference when it comes to cancer," says Colleen Doyle, R.D., director of nutrition and physical activ…

150 comments

The Breast Cancer Chronicles

By Jacki Donaldson, Family Circle Jacki's Story Documenting her treatment ups and downs through photos and blog posts gave Jacki Donaldson, a mom of two young boys in Gainesville, Florida…

10 comments

Next Steps After a Breast Cancer Diagnosis

By Janis Graham, Family Circle No matter what you may do to prepare yourself, being told that a lump is indeed breast cancer is always a shock. And before you have time to think straight, you…

35 comments

about Samantha, selected from Family Circle

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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