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articles by: Pragito Dove

Why Can Love Be So Painful? 6 Ways To Heal and Move On

  Love is painful because it creates the way for joy, for bliss, for compassion. Love is painful because it transforms you. Love is growth. Love itself does not hurt. It is growth that hurt…


Loneliness v. Aloneness: What’s the Difference?

Loneliness is a lack, a feeling that something is missing, a pain, a depression, a need, an incompleteness, an absence. Aloneness is presence, fullness, aliveness, joy of being, overflowing love. Y…


The 5 Keys to Know About Setting Intentions for 2015

The first thing about setting intentions is that you have to really, really want them to happen. You might be amongst the fortunate whose dreams come true quickly, but for most people – there are ups …


How My 5-Year-Old Inspired a Life-Changing Meditation For Me

I first learned about the laughter meditation when my son was 5 years old. Like all children, he loved to laugh, play, dance, sing, have fun. He was a natural -- and highlighted how much I had lost to…


Why Can Love Be So Painful? (And How To Heal And Move On)

When a relationship ends we feel hurt, lost and lonely, wondering what comes next. Fear arises because the unknown is in front of us, and the mind usually assumes the negative, saying things l…


It’s All Good, Except When It Isn’t! – Dedicated to Nelson Mandela

Do you secretly ache for something more? Do you celebrate the miracle that is your life or are you constantly running, frustrated by the never-ending to-do list at home and at work? When life is no…


9 Keys For A Joyful (Stress-Free!) Holiday Season

The Holiday Season can be any way you want it: full of stress or full of joy. It can be a time to dread, or anticipate with excitement. It's your choice, yes, it really is. I've experienced both of t…


How Do We Become Strong and Confident From Within?

First, be one with yourself. Accept yourself. Love yourself. Society conditions, educates, and “civilizes” each of us in such a way that we begin to condemn ourselves. For example, society…


7 Tips for Resolving Conflicts

Many of us dread conflict. We wish we could all just get along. Life, however, has other ideas for us. Everyone is here to be their true selves, have their own opinions, likes, dislikes etc. How …


How to Respond to Bullies

Have you ever been bullied? Were you able to respond to the bully in a way that valued YOU? I grew up with a mother who was a bully. My response was to shut down into a kind of frozen numbness. Whe…


about Pragito Dove

Pragito Dove is a master trainer, international speaker, and meditation expert who teaches people how to transform pain and fear into joy and inner peace in order to achieve real world success. A best-selling author and  thought leader on visionary thinking, she is dedicated to re-igniting passion and vision in people's lives, and making abundance accessible to all. Pragito is a featured blogger on and

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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