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articles by: Pragito Dove

How My 5-Year-Old Inspired a Life-Changing Meditation For Me

I first learned about the laughter meditation when my son was 5 years old. Like all children, he loved to laugh, play, dance, sing, have fun. He was a natural -- and highlighted how much I had lost to…

59 comments

Why Can Love Be So Painful? (And How To Heal And Move On)

When a relationship ends we feel hurt, lost and lonely, wondering what comes next. Fear arises because the unknown is in front of us, and the mind usually assumes the negative, saying things l…

89 comments

It’s All Good, Except When It Isn’t! – Dedicated to Nelson Mandela

Do you secretly ache for something more? Do you celebrate the miracle that is your life or are you constantly running, frustrated by the never-ending to-do list at home and at work? When life is no…

38 comments

9 Keys For A Joyful (Stress-Free!) Holiday Season

The Holiday Season can be any way you want it: full of stress or full of joy. It can be a time to dread, or anticipate with excitement. It's your choice, yes, it really is. I've experienced both of t…

55 comments

How Do We Become Strong and Confident From Within?

First, be one with yourself. Accept yourself. Love yourself. Society conditions, educates, and “civilizes” each of us in such a way that we begin to condemn ourselves. For example, society…

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7 Tips for Resolving Conflicts

Many of us dread conflict. We wish we could all just get along. Life, however, has other ideas for us. Everyone is here to be their true selves, have their own opinions, likes, dislikes etc. How …

48 comments

How to Respond to Bullies

Have you ever been bullied? Were you able to respond to the bully in a way that valued YOU? I grew up with a mother who was a bully. My response was to shut down into a kind of frozen numbness. Whe…

75 comments

Why Awareness Fuels High Level Performance

Awareness is a quality of being awake and present in the moment. All great athletic performances are an example of how awareness fuels high level performance. How does this apply to our, perhaps mo…

43 comments

What Is Forgiveness?

Why forgive? How can we move from anger and hatred to compassion, clarity and awareness? I made this video to share with you how I came to understand what forgiveness is. Through a practice …

58 comments

8 Reasons To Be More Present In Your Life

Have you ever lost your car keys? Or arrived at the grocery store and realized you’ve left your wallet at home? I have, and I’ll bet many of you have, too. You know how much stress and anxiety these s…

64 comments

about Pragito Dove

Pragito Dove is a master trainer, international speaker, and meditation expert who teaches people how to transform pain and fear into joy and inner peace in order to achieve real world success. A best-selling author and  thought leader on visionary thinking, she is dedicated to re-igniting passion and vision in people's lives, and making abundance accessible to all. Pragito is a featured blogger on www.huffingtonpost.com/livingwww.intent.com and www.vividlife.me

meet our writers

Diana Vilibert

Diana Vilibert is a freelance writer living in Brooklyn. You can be blog-friends with her at dianavilibert.com, or tweet her at @dianavilibert. more

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Thanks for sharing.