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	<title>Care2 Healthy Living &#187; Shelley Stonebrook</title>
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	<link>http://www.care2.com/greenliving</link>
	<description>more than 15,000 ways to enhance your life</description>
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		<title>Natural Food Cures for a Hangover</title>
		<link>http://www.care2.com/greenliving/natural-hangover-cures-food.html</link>
		<comments>http://www.care2.com/greenliving/natural-hangover-cures-food.html#comments</comments>
		<pubDate>Mon, 17 Jun 2013 13:28:19 +0000</pubDate>
		<dc:creator>Shelley Stonebrook</dc:creator>
				<category><![CDATA[Eating for Health]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[drinking]]></category>
		<category><![CDATA[hangover remedies]]></category>
		<category><![CDATA[hangovers]]></category>
		<category><![CDATA[natural cures]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1251153</guid>
		<description><![CDATA[A hangover is your body&#8217;s reaction to toxicity. Author Kate Hunter lets us know what goes on in our bodies after the wine hits your gut: When alcohol breaks down in your liver it produces acetaldehyde. This byproduct of alcohol metabolism is more toxic than alcohol itself. Fortunately, its effects on the body are short [...]]]></description>
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		<title>4 Easy Ways to Start Composting</title>
		<link>http://www.care2.com/greenliving/easy-ways-to-start-composting.html</link>
		<comments>http://www.care2.com/greenliving/easy-ways-to-start-composting.html#comments</comments>
		<pubDate>Sun, 16 Jun 2013 17:28:15 +0000</pubDate>
		<dc:creator>Shelley Stonebrook</dc:creator>
				<category><![CDATA[Eco-friendly tips]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[Household Hints]]></category>
		<category><![CDATA[Lawns & Gardens]]></category>
		<category><![CDATA[Reduce, Recycle & Reuse]]></category>
		<category><![CDATA[compost]]></category>
		<category><![CDATA[fertilizer]]></category>
		<category><![CDATA[gardening tips]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1243683</guid>
		<description><![CDATA[My close friend recently moved to an older, one-story apartment building. Off the back decks, each unit enjoys the tiniest strip of dirt adjacent to a clunky air-conditioning unit. Since he wants to garden, he quickly realized he would need to learn to love container gardening. What wasn’t so clear, however, is how he would [...]]]></description>
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		<title>10 Versatile Uses for Vinegar</title>
		<link>http://www.care2.com/greenliving/versatile-uses-for-vinegar.html</link>
		<comments>http://www.care2.com/greenliving/versatile-uses-for-vinegar.html#comments</comments>
		<pubDate>Sat, 15 Jun 2013 23:02:22 +0000</pubDate>
		<dc:creator>Shelley Stonebrook</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Bed & Bath]]></category>
		<category><![CDATA[Eco-friendly tips]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Household Hints]]></category>
		<category><![CDATA[Non-Toxic Cleaning]]></category>
		<category><![CDATA[cleaning]]></category>
		<category><![CDATA[vinegar]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1251170</guid>
		<description><![CDATA[I remember my first taste of vinegar, and at the age of 8, it was anything but a pleasing sensation. In fact, most of the distilled white vinegar ended up on the carpet along with whatever other contents had been in my stomach. My mom had heard from her friend that drinking vinegar “shots” would [...]]]></description>
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		<title>DIY Refreshing Drinks For Warm Weather</title>
		<link>http://www.care2.com/greenliving/cool-off-with-diy-drinks.html</link>
		<comments>http://www.care2.com/greenliving/cool-off-with-diy-drinks.html#comments</comments>
		<pubDate>Mon, 20 May 2013 13:00:02 +0000</pubDate>
		<dc:creator>Shelley Stonebrook</dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[DIY drinks]]></category>
		<category><![CDATA[drink recipes]]></category>
		<category><![CDATA[lemonade]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1243677</guid>
		<description><![CDATA[As spring gives way to warmer weather, a cold, homemade drink can be a refreshing, easy way to find relief from the heat. So when thirst comes calling, don’t hit up the juice aisle in the grocery store just yet — you can likely craft your own delicious drink to cool you down and please [...]]]></description>
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		<title>4 Homemade Spring Salad Dressings</title>
		<link>http://www.care2.com/greenliving/homemade-salad-dressings.html</link>
		<comments>http://www.care2.com/greenliving/homemade-salad-dressings.html#comments</comments>
		<pubDate>Sat, 11 May 2013 13:03:38 +0000</pubDate>
		<dc:creator>Shelley Stonebrook</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[rhubarb recipes]]></category>
		<category><![CDATA[salad dressing]]></category>
		<category><![CDATA[salad dressing recipes]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[vinegar]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1243227</guid>
		<description><![CDATA[I know springtime is here when salad bowls begin to fill up and become increasingly colorful as fresh lettuces, herbs and edible flowers such as violets come into season. And for every springy salad, there are a dozen zingy salad dressings to garnish your mix and pack a flavor punch that really says, &#8220;this is [...]]]></description>
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		<title>The Basics of Making Your Own Pet Food</title>
		<link>http://www.care2.com/greenliving/homemade-pet-food.html</link>
		<comments>http://www.care2.com/greenliving/homemade-pet-food.html#comments</comments>
		<pubDate>Sat, 04 May 2013 13:02:03 +0000</pubDate>
		<dc:creator>Shelley Stonebrook</dc:creator>
				<category><![CDATA[Cats]]></category>
		<category><![CDATA[Conscious Consumer]]></category>
		<category><![CDATA[Dogs]]></category>
		<category><![CDATA[Everyday Pet Care]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Pet Health]]></category>
		<category><![CDATA[Pets]]></category>
		<category><![CDATA[homamade pet food]]></category>
		<category><![CDATA[pet food]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1243196</guid>
		<description><![CDATA[Commercial pet food has a lot in common with commercial breakfast cereal: Both are tasty, uniform and power-packed with added nutrients formulated for what a body needs; and both make a nice jingle when poured into a metal bowl. The two have something else in common, too: Like big-brand cereals, your dog’s or cat’s food [...]]]></description>
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		<title>4 Homemade Condiment Recipes</title>
		<link>http://www.care2.com/greenliving/make-your-own-condiments.html</link>
		<comments>http://www.care2.com/greenliving/make-your-own-condiments.html#comments</comments>
		<pubDate>Mon, 15 Apr 2013 13:02:18 +0000</pubDate>
		<dc:creator>Shelley Stonebrook</dc:creator>
				<category><![CDATA[All recipes]]></category>
		<category><![CDATA[Basics]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Smart Shopping]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[High Fructose Corn Syrup]]></category>
		<category><![CDATA[ketchup]]></category>
		<category><![CDATA[kitchen tips]]></category>
		<category><![CDATA[mayonnaise]]></category>
		<category><![CDATA[mustard]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1235818</guid>
		<description><![CDATA[One of my favorite things about delicious, real food is the myriad ways I can dress up any dish with a rainbow of condiments. Now, we are all familiar with the electric yellow of store-bought mustard and deep, consistently brick red of bottled ketchup. But the daydreams that really get my mouth watering involve delicately [...]]]></description>
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		<title>Break Out Your Bicycle for Spring!</title>
		<link>http://www.care2.com/greenliving/break-out-your-bicycle.html</link>
		<comments>http://www.care2.com/greenliving/break-out-your-bicycle.html#comments</comments>
		<pubDate>Sat, 13 Apr 2013 14:25:59 +0000</pubDate>
		<dc:creator>Shelley Stonebrook</dc:creator>
				<category><![CDATA[Eco-friendly tips]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Outdoor Activities]]></category>
		<category><![CDATA[bicycles]]></category>
		<category><![CDATA[biking]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1239183</guid>
		<description><![CDATA[Spring is here, and in the Northern Hemisphere we’ll begin to see more hours of daylight and warmer temperatures — so what could be better than a two-wheeled tour through your neighborhood? Or perhaps you live close enough to your workplace that commuting by bike is your primary mode of transportation, and all you need [...]]]></description>
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		<title>DIY Natural Toothpaste and Mouthwash</title>
		<link>http://www.care2.com/greenliving/diy-products-for-your-teeth-mouth.html</link>
		<comments>http://www.care2.com/greenliving/diy-products-for-your-teeth-mouth.html#comments</comments>
		<pubDate>Thu, 11 Apr 2013 00:04:20 +0000</pubDate>
		<dc:creator>Shelley Stonebrook</dc:creator>
				<category><![CDATA[Alternative Therapies]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health & Safety]]></category>
		<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[Oral Care]]></category>
		<category><![CDATA[dental care]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1239188</guid>
		<description><![CDATA[I wouldn’t want to take the time and care to prepare delicious, healthy, organic meals only to brush and wash out my mouth with a toxin-filled toothpaste or mouthwash. Many big-brand oral hygiene products contain a paragraph of ingredients with tongue-twisting chemical names. Hydrated aluminum oxides introduce heavy metal to your body. Sodium lauryl sulfate [...]]]></description>
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		<title>Bring Your Cast Iron Skillet Back to Life</title>
		<link>http://www.care2.com/greenliving/bring-your-cast-iron-skillet-back-to-life.html</link>
		<comments>http://www.care2.com/greenliving/bring-your-cast-iron-skillet-back-to-life.html#comments</comments>
		<pubDate>Mon, 25 Mar 2013 13:03:07 +0000</pubDate>
		<dc:creator>Shelley Stonebrook</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Household Hints]]></category>
		<category><![CDATA[Smart Shopping]]></category>
		<category><![CDATA[cast iron]]></category>
		<category><![CDATA[kitchen tips]]></category>
		<category><![CDATA[kitchenware]]></category>
		<category><![CDATA[pots and pans]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/?p=1235803</guid>
		<description><![CDATA[Many of us have countertops full of modern-day kitchen gadgets. With a quick glance, you’ll catalog blenders, mixers, electric tea kettles and countertop grills. However, as I scan my own kitchen, one low-tech cooking mainstay always catches my eye first: the cast iron skillet my mom passed down to me. In this age of gastronomic [...]]]></description>
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