START A PETITION 27,000,000 members: the world's largest community for good
START A PETITION
x

articles by: Tina Williamson

10 Ways to Get Better Sleep (And Be More Successful)

"Sleep is the golden chain that ties health and our bodies together." ~ Thomas Dekker I just returned home from an intensive five day meditation retreat. On my third 13-hour day of meditation and stu…

173 comments

15 Valuable Lessons Dogs Teach Us

"The only creatures that are evolved enough to convey pure love are dogs and infants." ~ Johnny Depp I recently watched an inspiring movie called Hachi: A Dog's Tale. The true story depicts loyalty…

204 comments

about Tina Williamson

Tina is a student of Buddhism, meditation and yoga. She writes about cultivating happiness through mindfulness at her own blog:  Barefoot Beginnings. Tina lives near cottage country in Ontario, Canada with her husband and two dogs. Also a vegetarian and animal lover she enjoys photography, travel and nature. But mostly she’s just a free spirit trying to follow the path.

meet our writers

Healthy Living Editors

Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

people are talking

I wish you ment indian sugar from Bolivia, that's the only not sweet and healthy sugar with all it h…

Great article and infographics, thanks.

Thanks for sharing