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Awakening the Brain – Book Giveaway!

Awakening the Brain – Book Giveaway!

We are giving away a copy of Awakening the Brain: The Neuropsychology of Grace, by Dr. Charlotte A. Tomaino. Check out this interview with the author, and then leave a comment for a chance to win your own copy of this book!

A Conversation with Charlotte Tomaino, Ph.D. (Q&A)

Q. Awakening the Brain… what is it all about?

Awakening the Brain is all about how to be awake to acting rather than reacting. The brains resources are easily captured by the external world, shaping our thoughts, emotions, words and actions. When you understand the power of neuroplasticity available for you to train your own brain, new tools to weather life’s storms will help you realize that the true power is within you. Focusing on your heart’s desire enables you to live from authenticity, meaning and purpose.

It is your own ability to stay focused on your heart’s desire, coming from that deep zone inside you that shapes your experience and impact in the world because when your brain changes, your life changes.

Q. Why did you go into neuropsychology?

In my first career as a nun I had rich and formative spiritual experiences but had few words or concepts to understand them. I was young and studying psychology seemed like a way to better make sense of my own experience and share what I had learned with others.

The field of neuropsychology had just begun in the 70’s and seemed like a hopeful message. Discovering how our brains work and what promotes the positive and fulfilling aspects of human experience was what I wanted. As I learned about neuropsychology, the feeling of KNOWING this was right for me returned in my body’s compass and that is what I follow.

Developing a model of treatment for brain rehabilitation is the applied brain science I practice. Teaching people how to understand their experience and make the neurochoices that will enhance their brain, allowing them to fulfill their purpose is what I offer as people are inventing or reinventing themselves.

Q. Tell me about your career.

I am a Neuropsychologist. My clinical practice focuses on brain rehabilitation. People have come with brain injuries, processing limitations they were born with and questions because they desire expansion in the use of their brain.

The services I offer have to do with identifying the cognitive style of a person’s brain to describe their strengths and weaknesses, therapies for improving skills, managing stress and regulating emotion. Along the way they get a crash course in Neuropsychology learning about how their brain works. Those that have some form of belief to sustain them seem to do the best.

Those that believe in something bigger than themselves are calmed and soothed by that understanding. They are less reactive and more proactive. They are focused on their potential, not their past and that stability sustains their efforts to recover. Then they can access the power of neuroplasticity to become more than their present condition.

QHow is the brain affected by belief?

When we believe in something it is usually because there is something desired but not yet achieved. We believe in that which is beyond our daily reality. When we believe something is possible we actively live in a way where we expect an outcome. Belief is a very dynamic function in the brain enabling us to keep a vision in mind and have it be so real to us cognitively, emotionally and physically, we actually make it happen. The power of belief to activate neuroplasticity comes from within us.

Just like the athlete continues to play and practice each day to become good at the game, the brain is being trained to expand in all of us because within us we have the resource of belief in our ability not yet achieved.

QCan you give some examples of how belief enables us to do things we never thought possible?

There are lots of examples of the power of belief in the world and in my office every day. In Awakening the Brain I talk about people who have come for therapy many years after an injury with no clear belief they will ever improve. They might initially be brought by their family, but once they understand how the brain works and see others who have achieved what they did not think possible for them, they begin to develop a vision they can believe in.

This is happening all the time with our children in school who persist over the years because some teacher showed them the way and believed in them. Belief is that elusive power within us that keeps us going against odds to regain health when lost, master a sport or musical instrument, write a book or become President of the United States.

QWhat would you like your readers to gain by reading “Awakening the Brain”?

The single most important concept I am offering in “Awakening the Brain” is that when you are awake to how your brain works and how you can influence its functioning, you are in control of your life. When you listen to your deepest self and create meaning from your heart’s desire you have decided on what is important to you. Then, when you realize emotions are information that is there to guide you to your heart’s desire, new choices are available for your actions. When sensations in your body become meaningful, you have a compass that is reading events and informing you.

The 90’s was the decade of the brain when we first started to learn what it does. Now we can apply what we have learned to expand what is possible. Neuropsychology is the field of applied brain science. Taking what we know and being able to live being aware and awake to life’s possibilities is what I want.

Charlotte Tomaino is a clinical neuropsychologist with 30 years of experience. Dr. Tomaino is dedicated to helping patients develop practical solutions for the traumatic loss of brain function. As she worked with patients over time, Tomaino began to witness the power of the human spirit to overcome the seemingly impossible and was inspired to focus her career on the effects of thought and spirituality on the brain. She is a full-time clinician in private practice in White Plains, New York.

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Excerpted from the book Awakening the Brain: The Neuropsychology of Grace © 2012 by Dr. Charlotte A. Tomaino. Printed with permission from Atria Books/Beyond Words.

WIN THE BOOK! Enter a comment below and you will automatically be entered to win a copy of Awakening the Brain: The Neuropsychology of Grace, by Dr. Charlotte A. Tomaino. Winner will be announced on August 7 (winner will be notified via Care2 profile). Good luck!

CONGRATULATIONS TO:

Janet N.

Winner: Please email Molly at mollya@care2team.com to claim your new book. Thanks to everyone who entered!

 

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161 comments

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12:41PM PDT on Apr 18, 2013

This is a book I would love to read, and to own. I am just starting to write a book on retraining your brain to relieve chronic pain, and I think that this book would give me more insights into what people can do to retrain their brains.

10:14AM PDT on Apr 18, 2013

I think that this sounds like an excellent book for all ages. I recall my dear long since gone father who always said "old age was 10 years older than he was" he was 76 at the time, he said keeping your brain alive keeps you alive. I would love to get a copy of this book to read some of the very interesting things written, I bet I couldn't put it down if I did!

1:52AM PDT on Apr 18, 2013

Thank you :)

7:56PM PDT on Aug 22, 2012

It sounds like a great read!! I can't wait to get a copy.

2:50PM PDT on Aug 4, 2012

Recently getting into neuroscience and spirituality, it is fantastic to see a combination of the two.

1:43PM PDT on Aug 4, 2012

After reading the interview, and the justifications of Dr. Tomaino, I certainly want to get my hands on this book. I'm currently at a cross path in my life where I can't decided if I should follow what my head (logic) tells me or what my heart (instincts) insinuates. I really want to follow my heart but I feel what's lacking is the belief. I know that I should believe and have expectations but I feel uninformed about how to go about doing it. Should I merely just believe? Isn't that wishful thinking? Is this any different from The Silva Method or The Secret?

Hopefully yours,
Catherine

2:39PM PDT on Aug 3, 2012

I work with a therapist in Brisbane, Australia on my recovery from a depressive, anxious habitual way of being. Often our work comes back to me connecting to my spirit and how that feels. He calls it the foundation of our being. From there we explore what's possible in my recovery.

I'm very much looking forward to reading Charlotte's book as it appears her approach as a therapist is along similar lines to that of the work Alan and I do together.

10:01AM PDT on Aug 3, 2012

I would like to win this book - my brain definitely needs some re-awakening. I am in a mental rut.

9:58AM PDT on Aug 2, 2012

This book should be in every "opportunity", a fancy name for inhouse school dentention, classroom. I ould also like to hav a copy for my 17 year old son, who has been very receptive to the Kiersey Temperment Sorter.

12:57AM PDT on Aug 2, 2012

Kamryn M - forming new neural connections happens when attention is given to something new, like a belief, a desire, an intention, or an action. so that areas in the brain that were not previously connected, become connected, or existing connections in an area grow as more attention is given to that area.. So I think that Dr. Tomaino and many of those commenting here are talking about neuroplasticity.

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
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