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Balance Between Love and Need

Balance Between Love and Need

Courtship allows trust to grow despite old wounds. Given how many years we’ve all spent building our defenses, this healing doesn’t happen quickly. In fact, the first phase of healing brings up old wounds to be felt afresh.

Only when you begin to feel safe does your psyche permit you to look at fears that were too intense to confront before. It is common for either partner to relive, in contemporary form, the traumas and survival threats of childhood.

It isn’t surprising, then, that a man and woman may not permit themselves to be in a healing relationship at first. They need the courage to see that the doubt and fear that surface at odd moments is coming up to be examined and released, not blindly acted on.

The most destructive effect of feeling threatened is to cut off the flow of love. If you were not taught about love from childhood, being able to be undefended with another person is much more difficult. Loving parents must teach their children that reality isn’t simply harsh.

All of us were imprinted one of two ways: either the world is dangerous with moments of safety, or the world is safe with moments of danger.

No matter how hostile the world appears, a loving family remains secure as a place of nurturing and protection. Children don’t need to trust everyone, only someone who will never let them down – thus the original balance between love and need is established. A strong positive imprint from infancy can last a lifetime.

Even though only two parents taught a child to love, it is as if the whole world loved that child, and the belief “I am loved” endures as part of his or her reality. When you have a rock-bottom belief that you are loved, your needs won’t be so desperate; there will be room to allow another person into your inner space.

Adapted from The Path to Love, by Deepak Chopra (Three Rivers Press, 1997).

Read more: Deepak Chopra's Tips, Spirit, , ,

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Deepak Chopra

Acknowledged as one of the world's greatest leaders in the field of mind body medicine, Deepak Chopra, M.D. continues to transform our understanding of the meaning of health. Chopra is known as a prolific author of over 49 books with 12 best sellers on mind-body health, quantum mechanics, spirituality, and peace. A global force in the field of human empowerment, Dr. Chopra's books have been published in more than 35 languages with more than 20 million copies in print.


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11:48AM PST on Feb 22, 2012

great article thank you!!

4:28AM PST on Jan 2, 2011

Love doesn't exist!

4:30PM PDT on May 16, 2010

Thank you, Deepak.

9:56AM PDT on Apr 2, 2010

Thanks for the article.

Vicky L:
I so totally agree with you on your comment that there are many wounded people out there. I just wish more of them were willing to open themselves up to the many forms of help that are available to help them heal and lead more content lives. Unfortunately those that inflict the most pain to others are usually the ones that are in need of that help and the ones that are the least likely to even realize that they need it.

PS. An iguana like the one in my profile picture is in need of being adopted, fostered, or rescued. His name is Gizzy and he is located in Bridgeport, WV. If you are interested in adopting Gizzy or finding out the many ways avaiable to help him please contact me at

For those of you out there that believe in the power of prayer, I am sending out prayer requests for my marriage. I know that this is definitely a weird place to be doing that, but I am desperate for all the help we can get. I would like to thank anyone who does keep us in their prayers. Also, please do not hesitate to ask me to pray for something for you.

Please don't forget to go to the Take Action section of care2 and visit the click-to-donate section. This is a great way to help children in need, global warming, big cats, breast cancer research, and many more. It only takes a few seconds and it is completely free.

Please don't give live animals as Easter presents. Consider giving a sponsorship of an adopable animal as a gif

7:55PM PDT on Mar 31, 2010

Very interesting. Thank you!

7:58AM PDT on Mar 29, 2010

Wow! I love this perspective of acceptance. Deepak's book "Path to Love" is excellent for anyone that is lost or wanting to explore love more deeply and spiritually. It helped me a lot to see outside of my upbringing and learn more about love :)

7:34PM PDT on Mar 27, 2010

Deepak should stick with subjects like this, instead of treading into new-agey waters. While too brief for my taste, this was a good one. He does well with psychology.

9:17AM PDT on Mar 27, 2010

the comments were touching. makes me wish i had had more love.

6:35PM PDT on Mar 26, 2010

My heart goes out to you, NICKY M: I was the child of an alcoholic father and an emotionally unavailable mother. I also had the misfortune to be born a girl instead of a boyr. At any time I could be snatched up from where I was playing and savagely strapped with a belt or other object that happened to be handy, even though I was seldom the culprit of whatever infraction had been perpetrated. In addition, the rules changed from day to day. What was fine yesterday could be called a horrible sin the next, and only my father had the rule and score cards. Even after he discovered that he had spanked me for something one of my siblings had done, he never admitted he was wrong or seemed to be sorry. Much of the time, before I had stopped crying, I was made to hug him and tell him I loved HIM. As a result of my childhood abuse, I ended up marrying a completely controlling, dirt-mean man who managed to make me feel ugly, stupid, fat etc., none of which I was.

I now have a wonderful partner. He travels a great deal for work, but each and every day that we see each other he tells me that I'm beautiful and he loves me. My mother has learned to be affectionate as the years have gone by and she is now my best friend. I am blessed that my son feels the same about me.

My therapist likens my childhood environment to living in a war zone. I still have an exaggerated startle response, but people around me are pretty used to it by now. You're right, NICKY, take heart! Life is good!!

10:44AM PDT on Mar 26, 2010

very interesting article

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