
http://www.care2.com/greenliving/balance-your-wheel-of-life.html
Balance Your Wheel of Life
Adapted from 365 Energy Boosters, by Susannah Seton and Sondra Kornblatt (Conari Press, 2005).
Most of us have occasional trouble creating lives of balance, where we are nourished and fed by our activities, not depleted. This fun little activity will help you pinpoint in moments where your life gives you energy and where it takes more than you get back.
Find out how balanced your wheel is, and what to do about getting it in better harmony, here:
1. Draw a large circle and slice it like a pie into eight or more wedges. (This is not a science or art project, so aim for good-enough, not perfection.)
2. Label each wedge with an aspect of your life–such as career, money, health, friends and family, significant relationship, personal growth, creativity, and fun/recreation.
3. Color in each wedge from the center point outward, approximating how much fulfillment you have in each area. The wheel might now look like a small circle, telling you there’s room to expand in all directions. Or you may be seeing an oval shape or a flat tire.
4. Choose one area that needs bolstering or that simply draws you. Write down three strategies–make them baby steps or huge leaps if you’re ready–that would help you become more fulfilled in that area. Commit to a friend when you will do al least one of these actions.
Why is balance an energy booster? It’s physics: the bigger and rounder the wheel, the less force you have to exert to move it.


Robyn
Melissa
Deepak
Eric
Dave
Dr. Brent
Isha
Susan
Delia
Michelle
Wendy
Megan
Hilary
Ann
Judi
Ronnie
Kelly
Lily
Terri
Betsy
Cait
Andrew
Jana
Annie B.
Veronica
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add your comment »This is about to become common knowledge with the release of the new movie "The Wheel of Life" http://www.thesecretwheel.com in 2009
"The Secret" brought the Law of Attraction to mainsteam thinking.
The Wheel of Life is set to do even more to lift our enjoyment of life.
www.thesecretwheel.com
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