Banana Kale Smoothie

Recipe: Banana Kale Smoothie From: Roxane McNulty at†Plant Based on a Budget

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Believe it or not my toddler LOVES kale, itís the only vegetable he will touch! So needless to say, we eat a lot of kale around here. I make this delicious smoothie for us often and he thinks itís such a treat! The kale flavor isnít ridiculously strong here so it works really well in this sweet drink.
  • Servings :†1-2
  • Prep Time :†0m
  • Cook Time :†0m
  • Ready In :†5m

Ingredients

  • 2 ripe Bananas
  • 1 cup Kale leaves, stems removed
  • 1 cup non-dairy milk (any kind)

Method

Step 1

Place everything in a blender and process until completely smooth.

 

 

64 comments

Dale O.

I have never had banana together with kale before, but sounds interesting to try.

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Natasha Salgado
natasha s3 years ago

Will make it on the weekend--thanks!

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Janice Thompson
Janice Thompson3 years ago

Interesting recipe. Will have to try.

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Elena T.
Elena P3 years ago

Thank you :)

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John Wesen
Past Member 3 years ago

I've never heard of Kale. :D

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Danny Macias
Danny Macias3 years ago

OK. Finally found a recipe for drinking my greens, with ingredients already on hand. My modified recipe used sliced frozen bananas, 1 1/2 cups chopped kale, a Tablespoon of ground flax seeds, 1 1/4 cups non-dairy milk, and a Tablespoon of ground oatmeal. It's like drinking a cool banana shake by a fresh-cut lawn. So good, it was enjoyed again this morning. Thanks for the recipe.

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Vicky P.
Vicky P3 years ago

sounds interesting, not sure how good banana and kale together are though, love banana, not so fond of kale

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Winn Adams
Winn A3 years ago

I think I'll pass . . . .

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Lynn C.
Lynn C3 years ago

ty

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JL A.
JL A3 years ago

yum

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