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6 Uses for Apple Peels

Bakers make apple pies for summer holidays, and an apple a day keeps you-know-who away. But what to do with all those apple peels? If you’re sending them down the garbage disposal, you’re missing out …

84 comments

12 Surprising Uses for Peanut Butter

Peanut butter shouldn't solely be reserved for kindergarten! Indeed, peanut butter has so much more to offer than pb&j's and cookies (though I love both as much as the next guy, don't get me wrong…

458 comments

15 Surprising Uses for Bananas

Sure, most of us love to enjoy bananas for breakfast or, perhaps, a snack. But bananas have so much more going for them than just a delicious and nutritious treat. In fact, so many of the reasons bana…

720 comments

5 Incredibly Healthy Foods That Taste Like Ice Cream

Summer is finally here, and nothing beats the heat quite like a fresh scoop of ice cream. But, if you are lactose intolerant or trying to abide by a healthier lifestyle, a churned mash of refined suga…

378 comments

5 Foods to Eat After Your Workout

You just completed a vigorous workout. You didn’t eat much before working out, so your body’s starving for fuel. Your muscles need sustenance to rebuild, and you’ve got to recharge your body before th…

66 comments

Breast Milk: It’s Not Just For Babies Anymore

Bodybuilders and athletes are seeking out the latest "natural superfood" online. On the one hand, it’s great that the nutritional value of breast milk has become recognized. It’s the superest…

96 comments

10 Foods You Probably Think Are Vegan – But Aren’t

And 10 foods that surprisingly are! Going vegan can sometimes feel like all things sinful are suddenly out of reach, and blandness is the price to pay for a soul-soothing, cruelty-free diet. On the…

321 comments

3 Delicious Ways to Use Kombucha

It's no secret that Kombucha has taken the health world by storm in recent years. However, some of us may not be totally inclined to drink this fermented elixir in a bottle. Some may just not entirely…

105 comments

8 Super Foods You Don’t Know About

Sure, by now we know all about quinoa and kale, but there are plenty of other super foods just waiting for their time in the spotlight. Read on for some of the healthiest foods that you haven't heard …

132 comments

13 Best Cooking Shortcuts

With a little extra time spent on meal prep tonight, you can save a lot of time on cooking tomorrow. Toss aside your microwave pizzas and boxed macaroni—they're pricey and unsatisfying in every way—th…

79 comments

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I love nutritional yeast, but my understanding is that unless it's organic, it's likely GMO. I used…