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	<title>Healthy and Green Living &#187; Blogs</title>
	<link>http://www.care2.com/greenliving</link>
	<description>more than 4,000 ways to enhance your life</description>
	<pubDate>Thu, 31 Dec 2009 01:09:42 +0000</pubDate>
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		<title>Overcoming Your Limitations: 4 Steps</title>
		<link>http://www.care2.com/greenliving/overcoming-your-limitations.html</link>
		<comments>http://www.care2.com/greenliving/overcoming-your-limitations.html#comments</comments>
		<pubDate>Wed, 30 Dec 2009 22:01:57 +0000</pubDate>
		<dc:creator>Delia Quigley</dc:creator>
		
		<category><![CDATA[Guidance]]></category>

		<category><![CDATA[Healthy Mind]]></category>

		<category><![CDATA[Inspiration]]></category>

		<category><![CDATA[New Year]]></category>

		<category><![CDATA[Rejuvenate your Body with Delia Quigley]]></category>

		<category><![CDATA[Self-Help]]></category>

		<category><![CDATA[Spirituality]]></category>

		<category><![CDATA[new year's resolutions]]></category>

		<category><![CDATA[self limitations]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/overcoming-your-limitations.html</guid>
		<description><![CDATA[
The New Year is upon us and if you are a goal setting kind of person then you know that just saying you will make changes does not necessarily mean it will happen. There are all kinds of things that can get in the way of our good intentions, most of all our mental excuses. [...]]]></description>
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		<title>New Year, New Choices</title>
		<link>http://www.care2.com/greenliving/new-year-new-choices.html</link>
		<comments>http://www.care2.com/greenliving/new-year-new-choices.html#comments</comments>
		<pubDate>Wed, 30 Dec 2009 20:01:50 +0000</pubDate>
		<dc:creator>Isha Judd</dc:creator>
		
		<category><![CDATA[Guidance]]></category>

		<category><![CDATA[Inspiration]]></category>

		<category><![CDATA[Isha Judd]]></category>

		<category><![CDATA[Spirituality]]></category>

		<category><![CDATA[enlightenment]]></category>

		<category><![CDATA[why walk when you can fly]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/new-year-new-choices.html</guid>
		<description><![CDATA[What choices will you make in 2010? One thing is for sure: if we keep doing the same things, we will continue getting the same results. This year, I propose we make the ultimate resolution: a resolution that in reality we all need to make. Beyond the diets, the exercise routines and the half-hearted attempts [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/new-year-new-choices.html/feed</wfw:commentRss>
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		<title>10 Ways to Deal With Change and Uncertainty in 2010!</title>
		<link>http://www.care2.com/greenliving/8-tips-of-for-2010.html</link>
		<comments>http://www.care2.com/greenliving/8-tips-of-for-2010.html#comments</comments>
		<pubDate>Tue, 29 Dec 2009 21:01:30 +0000</pubDate>
		<dc:creator>Ed and Deb Shapiro</dc:creator>
		
		<category><![CDATA[Blogs]]></category>

		<category><![CDATA[Ed and Deb]]></category>

		<category><![CDATA[Exercises]]></category>

		<category><![CDATA[Guidance]]></category>

		<category><![CDATA[Holidays]]></category>

		<category><![CDATA[New Year]]></category>

		<category><![CDATA[Spirituality]]></category>

		<category><![CDATA[change]]></category>

		<category><![CDATA[happiness]]></category>

		<category><![CDATA[inner life]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/8-tips-of-for-2010.html</guid>
		<description><![CDATA[
It&#8217;s a new year and a new beginning. This last one started out with the promise of something different, but the difficulties did not go away. So it is not surprising if there is some uncertainty about the year to come, whether with unemployment, healthcare, the war, or havingenough money to pay the bills. It [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/8-tips-of-for-2010.html/feed</wfw:commentRss>
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		<item>
		<title>Someday, Perhaps&#8230;a Hope for a New Decade</title>
		<link>http://www.care2.com/greenliving/someday-perhapsa-hope-for-a-new-decade.html</link>
		<comments>http://www.care2.com/greenliving/someday-perhapsa-hope-for-a-new-decade.html#comments</comments>
		<pubDate>Tue, 29 Dec 2009 19:01:36 +0000</pubDate>
		<dc:creator>Dave Chameides</dc:creator>
		
		<category><![CDATA[Conscious Consumer]]></category>

		<category><![CDATA[Conservation]]></category>

		<category><![CDATA[Family Life]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Healthy Home]]></category>

		<category><![CDATA[Nature &amp; Wildlife]]></category>

		<category><![CDATA[New Year]]></category>

		<category><![CDATA[News &amp; Issues]]></category>

		<category><![CDATA[Reduce, Recycle &amp; Reuse]]></category>

		<category><![CDATA[Sustainable Dave]]></category>

		<category><![CDATA[Transportation]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/someday-perhapsa-hope-for-a-new-decade.html</guid>
		<description><![CDATA[
Someday, perhaps, all newly built homes will be required to generate their own power on site.
Someday, perhaps, public transportation will be the norm everywhere and private transportation a thing of the past.
Someday, perhaps, people will realize that our parents taught us how to act when we were children, and didn&#8217;t say that would change if [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/someday-perhapsa-hope-for-a-new-decade.html/feed</wfw:commentRss>
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		<item>
		<title>Ask the Loveologist: Can a Woman Ejaculate?</title>
		<link>http://www.care2.com/greenliving/ask-the-loveologist-can-a-woman-ejaculate.html</link>
		<comments>http://www.care2.com/greenliving/ask-the-loveologist-can-a-woman-ejaculate.html#comments</comments>
		<pubDate>Tue, 29 Dec 2009 17:01:38 +0000</pubDate>
		<dc:creator>Wendy Strgar</dc:creator>
		
		<category><![CDATA[Ask the Loveologist]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Love &amp; Relationships]]></category>

		<category><![CDATA[Relationships &amp; Sexuality]]></category>

		<category><![CDATA[orgasm]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/ask-the-loveologist-can-a-woman-ejaculate.html</guid>
		<description><![CDATA[
The other day when I made love with my boyfriend and I had an orgasm, there was this discharge of a lot of fluid. Could this be urine and is that normal for a woman to pee when she has an orgasm? It has never happened before and now I am a little nervous that [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/ask-the-loveologist-can-a-woman-ejaculate.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>10 Tips for Managing Daily Living with Multiple Sclerosis</title>
		<link>http://www.care2.com/greenliving/10-tips-for-multiple-sclerosis.html</link>
		<comments>http://www.care2.com/greenliving/10-tips-for-multiple-sclerosis.html#comments</comments>
		<pubDate>Mon, 28 Dec 2009 17:01:14 +0000</pubDate>
		<dc:creator>Ann Pietrangelo</dc:creator>
		
		<category><![CDATA[Blogs]]></category>

		<category><![CDATA[Conditions]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Living with MS]]></category>

		<category><![CDATA[Multiple Sclerosis]]></category>

		<category><![CDATA[cane]]></category>

		<category><![CDATA[cooling products]]></category>

		<category><![CDATA[handicapped parking]]></category>

		<category><![CDATA[sensible shoes]]></category>

		<category><![CDATA[shower chair]]></category>

		<category><![CDATA[stress]]></category>

		<category><![CDATA[visual aids]]></category>

		<category><![CDATA[walker]]></category>

		<category><![CDATA[wheelchair]]></category>

		<category><![CDATA[wii]]></category>

		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/10-tips-for-multiple-sclerosis.html</guid>
		<description><![CDATA[
Sometimes it&#8217;s the little things that make a big difference in quality of life and maintaining independence.
If you have relapsing/remitting multiple sclerosis, as I do, it&#8217;s easy to overlook simple things that can make life easier when in relapse. Since my own diagnosis in 2004, I have come to appreciate some simple household helpers that [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/10-tips-for-multiple-sclerosis.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Best Explanation of Why We Need to Address Climate Change</title>
		<link>http://www.care2.com/greenliving/best-explanation-climate-change.html</link>
		<comments>http://www.care2.com/greenliving/best-explanation-climate-change.html#comments</comments>
		<pubDate>Sat, 26 Dec 2009 17:01:03 +0000</pubDate>
		<dc:creator>Dave Chameides</dc:creator>
		
		<category><![CDATA[Conservation]]></category>

		<category><![CDATA[Healthy Home]]></category>

		<category><![CDATA[News &amp; Issues]]></category>

		<category><![CDATA[Reduce, Recycle &amp; Reuse]]></category>

		<category><![CDATA[Sustainable Dave]]></category>

		<category><![CDATA[copenhagen]]></category>

		<category><![CDATA[greg craven]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/best-explanation-climate-change.html</guid>
		<description><![CDATA[The Copenhagen talks are over, the limos now returned, the private jets nestled back in their private hangars.  I was going to write up my thoughts on Cop15 but realized I just don&#8217;t have it in me.  While I don&#8217;t mean to diminish what they were intended to be about, I can&#8217;t help [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/best-explanation-climate-change.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>A Letter From Santa: Oh Yes We Can!</title>
		<link>http://www.care2.com/greenliving/a-letter-from-santa.html</link>
		<comments>http://www.care2.com/greenliving/a-letter-from-santa.html#comments</comments>
		<pubDate>Sat, 26 Dec 2009 01:05:00 +0000</pubDate>
		<dc:creator>Ed and Deb Shapiro</dc:creator>
		
		<category><![CDATA[Blogs]]></category>

		<category><![CDATA[Christmas]]></category>

		<category><![CDATA[Ed and Deb]]></category>

		<category><![CDATA[Family Life]]></category>

		<category><![CDATA[Holidays]]></category>

		<category><![CDATA[Spirituality]]></category>

		<category><![CDATA[generosity]]></category>

		<category><![CDATA[happiness]]></category>

		<category><![CDATA[kindness]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/a-letter-from-santa.html</guid>
		<description><![CDATA[Did you ever notice that extraordinary things happen at this time of year? Last week we wrote about how we consider Santa to be a great Yogi, and then out of nowhere we received a touching letter from him:
Dear Ed and Deb,
Unfortunately, Mrs. Santa does not agree with you that I am a great Yogi. [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/a-letter-from-santa.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Roaring Silence</title>
		<link>http://www.care2.com/greenliving/the-roaring-silence.html</link>
		<comments>http://www.care2.com/greenliving/the-roaring-silence.html#comments</comments>
		<pubDate>Fri, 25 Dec 2009 23:01:12 +0000</pubDate>
		<dc:creator>Isha Judd</dc:creator>
		
		<category><![CDATA[Blogs]]></category>

		<category><![CDATA[Guidance]]></category>

		<category><![CDATA[Inspiration]]></category>

		<category><![CDATA[Isha Judd]]></category>

		<category><![CDATA[Peace]]></category>

		<category><![CDATA[Self-Help]]></category>

		<category><![CDATA[Spirituality]]></category>

		<category><![CDATA[Isha why walk when you can fly spirituality enlightenme]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/the-roaring-silence.html</guid>
		<description><![CDATA[This Christmas, I have one wish for you: I wish you love-consciousness. Love-consciousness is the unconditional love that lies within us, the inner space of fulfillment where true freedom lies.
To sit permanently in love-consciousness is to sit in the silence. I call it the &#8216;roaring silence&#8217; because sometimes it&#8217;s so silent, it&#8217;s loud. When you [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/the-roaring-silence.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Healthy Holiday Treats</title>
		<link>http://www.care2.com/greenliving/healthy-holiday-treats.html</link>
		<comments>http://www.care2.com/greenliving/healthy-holiday-treats.html#comments</comments>
		<pubDate>Thu, 24 Dec 2009 17:01:51 +0000</pubDate>
		<dc:creator>Michelle Schoffro Cook</dc:creator>
		
		<category><![CDATA[Christmas]]></category>

		<category><![CDATA[Desserts]]></category>

		<category><![CDATA[Diet &amp; Nutrition]]></category>

		<category><![CDATA[Food &amp; Recipes]]></category>

		<category><![CDATA[Hanukkah]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Holidays]]></category>

		<category><![CDATA[Holidays &amp; Gifts]]></category>

		<category><![CDATA[Michelle Schoffro Cook]]></category>

		<category><![CDATA[New Year]]></category>

		<category><![CDATA[Simply Healthy]]></category>

		<category><![CDATA[cookies]]></category>

		<category><![CDATA[pancakes]]></category>

		<category><![CDATA[vegan jello]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/healthy-holiday-treats.html</guid>
		<description><![CDATA[Do you want to enjoy your holiday treats and maintain your healthy eating habits too?  Here are a few of my favorite recipes:
Apple Pancakes
3/4 cup kamut or spelt flour
1 teaspoon aluminum-free baking powder
1/2  teaspoon Celtic sea salt (not the same as sea salt.  Be sure it is finely-ground)
1 cup soy, rice or almond [...]]]></description>
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