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Michelle Schoffro Cook

Delicious Maple Pecan Shortbread Cookies (Gluten-Free, Dairy-Free)

These gluten-free and dairy-free (yes, shortbread cookies without butter!) are my favorite cookies ever.  No one would believe they are a gluten-free and dairy-free option. They have been a holiday tr…

88 comments

11 Easy Ways to Cut Your Sugar Intake During the Holidays

Just because the holidays are here doesn’t mean that your healthy eating habits should take a holiday. Adapted from my book 60 Seconds to Slim, here are 11 simple ways to cut your sugar intake and sti…

155 comments

10 Strategies for Better Digestion

We all want our cake and to eat it too -- especially during the holiday season.  While all the holiday fare may taste great at the moment it often leads to digestive aftermath in the form of indigesti…

316 comments

The Holiday Spice that Boosts Mood, Fights Depression

Who doesn’t love the taste of ground nutmeg over a holiday hot chocolate or latte? It’s not only the classic eggnog spice, it’s perfect in spice cookies and other holiday fare. While delicious holiday…

428 comments

Signs You Might be Deficient in Chromium

Chromium, a mineral that is critical to great health, is often overlooked by even the most health conscious people. Yet many people suffer from deficiencies in this essential mineral causing them to e…

191 comments

Top Vegan Sources of Immune-Boosting Zinc

Zinc is one of the most critical nutrients needed for maintaining a strong immune system. It's also imperative for digestion and utilization of carbohydrates like grains, vegetables, fruits, and sugar…

480 comments

Exposure to Monsanto’s Roundup Pesticide Doubles Cancer Risk

The International Journal of Environmental Research and Public Health found a link between some pesticides and a significantly increased risk of non-Hodgkin’s lymphoma—a type of cancer of the lymphati…

100 comments

11 Worst Germ Hot Spots in Your Home

We all know that bathrooms, and toilets in particular, are serious germ zones, but there are many other places that are equally packed with bacteria and other harmful microbes. Before I share the wors…

150 comments

8 Natural Ways to Help Prevent Cancer

If you’re worried about cancer you don’t need to stand idly by with fingers crossed that it won’t strike you. There are many natural proven ways to help prevent cancer. Here are 8: Eat Organic-- A …

950 comments

Starbucks Misleads Consumers about Genetically-Modified Foods

Starbucks has responded to petitions which combined have over 357,000 signatories telling Starbucks to stop supporting genetically-modified foods through its membership dues in the Grocery Manufacture…

103 comments

people are talking

Es otra forma de ignorar la sensibilidad de las mascotas y usarlas sin considerasion a sus sentimien…

Thanks for posting this.

Thank you so much to the Hero that made the call and to the shelter that took him in. Cannot underst…

That was truly great. I love how the dog is happy on the bank until the owner's head disappears. th…

Honestly, faux fish sounds disgusting….. I'll stick to my other faux meats.