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	<title>Healthy and Green Living &#187; The Green Dish</title>
	<link>http://www.care2.com/greenliving</link>
	<description>more than 4,000 ways to enhance your life</description>
	<pubDate>Thu, 31 Dec 2009 17:08:31 +0000</pubDate>
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		<title>A Bird-Free Thanksgiving Feast</title>
		<link>http://www.care2.com/greenliving/bird-free-feast.html</link>
		<comments>http://www.care2.com/greenliving/bird-free-feast.html#comments</comments>
		<pubDate>Wed, 25 Nov 2009 01:47:28 +0000</pubDate>
		<dc:creator>Melissa Breyer</dc:creator>
		
		<category><![CDATA[Entrees]]></category>

		<category><![CDATA[Food &amp; Recipes]]></category>

		<category><![CDATA[Holidays]]></category>

		<category><![CDATA[Thanksgiving]]></category>

		<category><![CDATA[The Green Dish]]></category>

		<category><![CDATA[cheese]]></category>

		<category><![CDATA[fondue]]></category>

		<category><![CDATA[pumpkin]]></category>

		<category><![CDATA[tofurkey]]></category>

		<category><![CDATA[vegan]]></category>

		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/bird-free-feast.html</guid>
		<description><![CDATA[I love birds. I love to see them flying by, perching on branches, trotting across a meadow. Seeing one in a roasting pan or splayed out on a Thanksgiving platter? Not so much.
But the thing about a holiday turkey is that it has become the iconic symbol screaming &#8220;festive!&#8221; &#8220;tradition!&#8221; &#8220;abundance!&#8221; It&#8217;s the centerpiece of [...]]]></description>
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		<title>Farm to Table: Cancer-Fighting Asparagus?</title>
		<link>http://www.care2.com/greenliving/farm-to-table-cancer-fighting-asparagus.html</link>
		<comments>http://www.care2.com/greenliving/farm-to-table-cancer-fighting-asparagus.html#comments</comments>
		<pubDate>Mon, 06 Apr 2009 19:00:25 +0000</pubDate>
		<dc:creator>Melissa Breyer</dc:creator>
		
		<category><![CDATA[Basics]]></category>

		<category><![CDATA[Blogs]]></category>

		<category><![CDATA[Diet &amp; Nutrition]]></category>

		<category><![CDATA[Eating for Health]]></category>

		<category><![CDATA[Food &amp; Recipes]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[The Green Dish]]></category>

		<category><![CDATA[asparagus]]></category>

		<category><![CDATA[cancer]]></category>

		<category><![CDATA[spring]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/farm-to-table-cancer-fighting-asparagus.html</guid>
		<description><![CDATA[Just writing the word &#8220;asparagus&#8221; makes my mouth water and encourages my heart to beat a little quicker. When I imagine the flavor of asparagus, I&#8217;m washed in the feeling of sun-warmth on my back, the smell of wet dirt, and that child-like pleasure of seeing new green life poking through the dark soil. It&#8217;s [...]]]></description>
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		<title>Farm to Table: Ramps and Wild Leeks</title>
		<link>http://www.care2.com/greenliving/farm-to-table-ramps-and-wild-leeks.html</link>
		<comments>http://www.care2.com/greenliving/farm-to-table-ramps-and-wild-leeks.html#comments</comments>
		<pubDate>Tue, 31 Mar 2009 19:09:56 +0000</pubDate>
		<dc:creator>Melissa Breyer</dc:creator>
		
		<category><![CDATA[Blogs]]></category>

		<category><![CDATA[Entrees]]></category>

		<category><![CDATA[Food &amp; Recipes]]></category>

		<category><![CDATA[Garden &amp; Nature]]></category>

		<category><![CDATA[Natural Pantry]]></category>

		<category><![CDATA[Soups &amp; Salads]]></category>

		<category><![CDATA[The Green Dish]]></category>

		<category><![CDATA[linguine]]></category>

		<category><![CDATA[ramp soup]]></category>

		<category><![CDATA[ramps]]></category>

		<category><![CDATA[wild leeks]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/farm-to-table-ramps-and-wild-leeks.html</guid>
		<description><![CDATA[OK, so technically ramps (also called wild leeks, depending on where you live) aren&#8217;t exactly farm to table, but I don&#8217;t have a series of posts called Forest to Table, and I can&#8217;t not write about ramps now that they are poking their pungent pretty heads up through the last of the winter produce at [...]]]></description>
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		<title>Farm to Table: Spinach</title>
		<link>http://www.care2.com/greenliving/farm-to-table-spinach.html</link>
		<comments>http://www.care2.com/greenliving/farm-to-table-spinach.html#comments</comments>
		<pubDate>Tue, 17 Mar 2009 22:49:46 +0000</pubDate>
		<dc:creator>Melissa Breyer</dc:creator>
		
		<category><![CDATA[Blogs]]></category>

		<category><![CDATA[Diet &amp; Nutrition]]></category>

		<category><![CDATA[Eating for Health]]></category>

		<category><![CDATA[Food &amp; Recipes]]></category>

		<category><![CDATA[Garden &amp; Nature]]></category>

		<category><![CDATA[Garden Party]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Natural Pantry]]></category>

		<category><![CDATA[The Green Dish]]></category>

		<category><![CDATA[greens]]></category>

		<category><![CDATA[health]]></category>

		<category><![CDATA[spinach]]></category>

		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/farm-to-table-spinach.html</guid>
		<description><![CDATA[I think of spinach as the trainer vegetable for dark leafy greens. It&#8217;s dark, it&#8217;s leafy, it&#8217;s green&#8211;but it&#8217;s far less dark-leafy-greenish than, say, kale or chicory. Once someone has spinach mastered, anything&#8217;s possible.
I&#8217;ve long been from the must-have-spinach-this-minute camp of spinach-eaters. I always assumed that was because of the paucity of red meat in [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/farm-to-table-spinach.html/feed</wfw:commentRss>
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		<item>
		<title>Farm to Table: Kale</title>
		<link>http://www.care2.com/greenliving/farm-to-table-kale.html</link>
		<comments>http://www.care2.com/greenliving/farm-to-table-kale.html#comments</comments>
		<pubDate>Mon, 09 Mar 2009 20:44:01 +0000</pubDate>
		<dc:creator>Melissa Breyer</dc:creator>
		
		<category><![CDATA[Basics]]></category>

		<category><![CDATA[Blogs]]></category>

		<category><![CDATA[Diet &amp; Nutrition]]></category>

		<category><![CDATA[Eating for Health]]></category>

		<category><![CDATA[Garden Party]]></category>

		<category><![CDATA[Side Dishes]]></category>

		<category><![CDATA[The Green Dish]]></category>

		<category><![CDATA[antioxidants]]></category>

		<category><![CDATA[blueberries]]></category>

		<category><![CDATA[cartenoids]]></category>

		<category><![CDATA[farmers market]]></category>

		<category><![CDATA[garlic]]></category>

		<category><![CDATA[greens]]></category>

		<category><![CDATA[kale]]></category>

		<category><![CDATA[recipes]]></category>

		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/farm-to-table-kale.html</guid>
		<description><![CDATA[While visiting my mom in Southern California a few weeks ago I had the pleasure of eating, get this, tomatoes from her garden. In February! For some of you this may seem normal. For those of us waiting out the snow in icy Northern climes it seems like a downright miracle, like Jesus on the [...]]]></description>
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		<item>
		<title>Farm to Table: Parsnips</title>
		<link>http://www.care2.com/greenliving/farm-to-table-the-dirt-on-parsnips.html</link>
		<comments>http://www.care2.com/greenliving/farm-to-table-the-dirt-on-parsnips.html#comments</comments>
		<pubDate>Mon, 02 Mar 2009 21:53:16 +0000</pubDate>
		<dc:creator>Melissa Breyer</dc:creator>
		
		<category><![CDATA[Basics]]></category>

		<category><![CDATA[Blogs]]></category>

		<category><![CDATA[Diet &amp; Nutrition]]></category>

		<category><![CDATA[Food &amp; Recipes]]></category>

		<category><![CDATA[Garden &amp; Nature]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Lawns &amp; Gardens]]></category>

		<category><![CDATA[The Green Dish]]></category>

		<category><![CDATA[celery]]></category>

		<category><![CDATA[gardening]]></category>

		<category><![CDATA[parsnips]]></category>

		<category><![CDATA[potatoes]]></category>

		<category><![CDATA[recipe]]></category>

		<category><![CDATA[root vegetables]]></category>

		<category><![CDATA[soil]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/farm-to-table-the-dirt-on-parsnips.html</guid>
		<description><![CDATA[I&#8217;ve always been a fan of the underdogs in the produce realm. While resplendent tomatoes and juicy peaches are the effortless beauty queens of the garden, I&#8217;m drawn to the hard-working dirty roots. Carrots, rutabagas and beets are like vibrant treasures pulled from the dark soil, their buoyant nutrition and flavor the result of soaking [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/farm-to-table-the-dirt-on-parsnips.html/feed</wfw:commentRss>
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		<item>
		<title>Top 10 Superfoods for Winter</title>
		<link>http://www.care2.com/greenliving/top-10-superfoods-for-winter.html</link>
		<comments>http://www.care2.com/greenliving/top-10-superfoods-for-winter.html#comments</comments>
		<pubDate>Tue, 03 Feb 2009 00:44:18 +0000</pubDate>
		<dc:creator>Melissa Breyer</dc:creator>
		
		<category><![CDATA[Blogs]]></category>

		<category><![CDATA[Diet &amp; Nutrition]]></category>

		<category><![CDATA[Eating for Health]]></category>

		<category><![CDATA[Food &amp; Recipes]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[The Green Dish]]></category>

		<category><![CDATA[apples]]></category>

		<category><![CDATA[beans]]></category>

		<category><![CDATA[blueberries]]></category>

		<category><![CDATA[cabbage]]></category>

		<category><![CDATA[cinammon]]></category>

		<category><![CDATA[dark chocolate]]></category>

		<category><![CDATA[pecans]]></category>

		<category><![CDATA[pomegranate]]></category>

		<category><![CDATA[potatoes]]></category>

		<category><![CDATA[prunes]]></category>

		<category><![CDATA[superfoods]]></category>

		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/top-10-superfoods-for-winter.html</guid>
		<description><![CDATA[When did we become so hungry for health-miracles and super-cures? Has it always been like this&#8211;or is it a more recent desire borne from the fear of ill-health caused by the modern world? All I know is that when I consider the struggle our bodies are up against&#8211;air and water pollution, synthetic and processed foods, [...]]]></description>
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		</item>
		<item>
		<title>Healthy Caramel Corn Clusters</title>
		<link>http://www.care2.com/greenliving/healthy-caramel-corn-clusters.html</link>
		<comments>http://www.care2.com/greenliving/healthy-caramel-corn-clusters.html#comments</comments>
		<pubDate>Mon, 19 Jan 2009 21:00:02 +0000</pubDate>
		<dc:creator>Melissa Breyer</dc:creator>
		
		<category><![CDATA[Appetizers &amp; Snacks]]></category>

		<category><![CDATA[Food &amp; Recipes]]></category>

		<category><![CDATA[The Green Dish]]></category>

		<category><![CDATA[butter]]></category>

		<category><![CDATA[caramel]]></category>

		<category><![CDATA[corn]]></category>

		<category><![CDATA[nuts]]></category>

		<category><![CDATA[oil]]></category>

		<category><![CDATA[popcorn]]></category>

		<category><![CDATA[sea salt]]></category>

		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/healthy-caramel-corn-clusters.html</guid>
		<description><![CDATA[Today is National Popcorn Day. It&#8217;s true. It seems that just about every food has its own holiday these days&#8211;and although I am pretty sure this is more about marketing than good old fashioned food-love, I&#8217;m going to take this one for what it&#8217;s worth, because who doesn&#8217;t love popcorn?
I love it prepared simply&#8211;cooked in [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/healthy-caramel-corn-clusters.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Best Holiday Cake</title>
		<link>http://www.care2.com/greenliving/the-best-holiday-cake.html</link>
		<comments>http://www.care2.com/greenliving/the-best-holiday-cake.html#comments</comments>
		<pubDate>Mon, 22 Dec 2008 23:00:35 +0000</pubDate>
		<dc:creator>Melissa Breyer</dc:creator>
		
		<category><![CDATA[Blogs]]></category>

		<category><![CDATA[Desserts]]></category>

		<category><![CDATA[Food &amp; Recipes]]></category>

		<category><![CDATA[The Green Dish]]></category>

		<category><![CDATA[cake]]></category>

		<category><![CDATA[clementines]]></category>

		<category><![CDATA[gluten free]]></category>

		<category><![CDATA[Holidays]]></category>

		<category><![CDATA[persimmons]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/the-best-holiday-cake.html</guid>
		<description><![CDATA[I bake all year long&#8211;from humble frumpy muffins to crazy-lady, six-layer, Dr. Seuss-ish birthday cakes for my kids. You name it, I&#8217;ll bake it. But I have to say, there is one thing that I bake that, yes, takes the cake: The very beloved Clementine Cake that I posted last year. This is the one [...]]]></description>
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		</item>
		<item>
		<title>Organic Greens are in the Bag</title>
		<link>http://www.care2.com/greenliving/organic-greens-are-in-the-bag.html</link>
		<comments>http://www.care2.com/greenliving/organic-greens-are-in-the-bag.html#comments</comments>
		<pubDate>Mon, 15 Dec 2008 21:00:22 +0000</pubDate>
		<dc:creator>Melissa Breyer</dc:creator>
		
		<category><![CDATA[Green Kitchen Tips]]></category>

		<category><![CDATA[The Green Dish]]></category>

		<category><![CDATA[bacteria]]></category>

		<category><![CDATA[cooking]]></category>

		<category><![CDATA[greens]]></category>

		<category><![CDATA[lettuce]]></category>

		<category><![CDATA[organic]]></category>

		<category><![CDATA[organic produce]]></category>

		<category><![CDATA[produce]]></category>

		<category><![CDATA[romaine]]></category>

		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/organic-greens-are-in-the-bag.html</guid>
		<description><![CDATA[Confession: I was an adolescent food snob. When my single mom, after a long day of work, would break out the frozen vegetables to toss in to one of her famously original casseroles (&#8221;Beef Vegetable Melee&#8221; still comes to mind)&#8211;I would mock shudder: Frozen vegetables? We lived in Southern California, land of produce plenty&#8211;and although [...]]]></description>
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