Lisa A. what you posted..."I do not force My children to follow any discipline, but if they CHOOSE that path, they will reap the rewards of that path."

This gave me goosebumps! How awesome it is when God speaks a truth! How awesome it is of you...to have listened!

Love & Peace

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I think if people need to be more concious of the ill side effects of processed foods and preservatives.. as well as being much more mindful to just what went into that steak or chicken wing they are eating.. perhaps if they saw the truck full of chickens driving down the freeway they or visited a slaughterhouse, they might not be so keen to putting that in their body, or at least be more respectful to the animal that died so they could eat it.

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it is very simple that what you are eating that you must know about it, and 1 st thing is proper time to eat and you must know what is how much you have to eat, it is not everytime you eat as hygenic, but you must like the taste of food, food is vital to keep your body feet so always think twice before what you eat
bharat n

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I hesitate in sharing the following experience, but maybe it will encourage someone else who also wants to upgrade their diet:

About two years ago, I and my sister both found out we had health issues. She has Endometriosis and Celiac disease, and I had a misdiagnosed case of Candidas, unusual weight gain, bloating and intestinal parasites.

My diet was good enough, with all the major food groups, but it was processed, pickeled, full of preservatives and antibiotics, hormones, and I ate far too much transfats, dairy and meat- and barely enough raw fruits and vegetables or healthy oils.

One morning, while laying in bed, I asked God, "Why does my sister and I need to change our diets, when everyone else in America eats the same things."

I actually heard God's response. Maybe it was because I was not distracted-- laying still in my bed that I heard the words I will never forget: "I do not force My children to follow any discipline, but if they CHOOSE that path, they will reap the rewards of that path."

Those words will never leave me. They have been the catalyst of a food and lifestyle conversion for me and I am even now reaping rewards in body mind and soul. :-)

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Food is supplied by nature. If eaten from nature as needed one can only get the best from the food you eat. Reap what ye sow's one of the great books says.

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The shape of your body is a vitness to your willpower.

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i have 2 motto's when it comes to eating:
1. don't live to eat but eat to live.
2. if it comes from the earth you can eat it, if it is man-made, think twice (i.e. the simpler the better).

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It's important for all of us who are doing our best to eat clean, healthful foods and avoid things like trans fats, to know that most of the nutritional supplements we may be taking are actually sabotaging our good efforts. It's a well-kept secret in the natural supplement industry that the excipients Magnesium Stearate and Stearic Acid are TRANS FATS. And they're in just about every supplement on the market. The BEST way to boost your nutrition is to avoid these toxic substances and stick to fresh wholesome (organic) foods, with an abundance of greens. The more raw foods you eat, the more vibrant you will be. Keep your body alkaline!

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I have found that most people are completely disconnected from their food as the act of buying rather then growing has taken us a step further from the earth and it's bounty. Even if in a window box we need to teach our children to stick their hands in the soil and begin to think about the nutrients our foods supply to our minds and bodies. Children have a natural/inate sense of spirit and working the soil in some form reconnects us with the basics of life!

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I think there is so much more to learn about food that we still do not know ,
thank you ,

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