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Call Dreams of Wisdom

Call Dreams of Wisdom

Consider your dreams as a source of wisdom and guidance. Realize that you can call on your Inner Dream Guide to help with specific questions you may have about your activities in your waking hours.

Here are some steps to follow before going to sleep to inspire your Inner Dream Guide to provide you with the information you need:

If you are perplexed about something, write down the problems you’d like to solve in your dreams or what you’d like to dream about. Add notes about the day’s activities and your actions, state of mind, and feelings. They can serve as prompts for dreams.

Ask your Inner Dream Guide one or more questions that begin with “how” or “what,” such as:

1. How can I handle____?
2. What should I do about ____?
3. How can I be more _____?
4. What is stopping me from _____?
5. How can I resolve _____?
6. What have I learned about ____?
7. How can I best use what I have learned?

Read more: Spirit, Guidance, Self-Help

Adapted from How to Keep a Dream Journal, by Diana Rosen (Storey Books, 2002). Copyright (c) 2002 by Diana Rosen, Reprinted by permission of Storey Books.
Adapted from How to Keep a Dream Journal, by Diana Rosen (Storey Books, 2002).

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Annie B. Bond

Annie is a renowned expert in non-toxic and green living. She was named one of the top 20 environmental leaders by Body and Soul Magazine and "the foremost expert on green living." - Body & Soul Magazine, 2009. Learn Annie's latest eco-friendly news on, a website dedicated to healthy and green living.


+ add your own
4:32AM PDT on May 7, 2013


8:23AM PDT on May 2, 2013


5:18PM PST on Feb 11, 2013

interesting approach

12:50PM PST on Feb 11, 2013

Oh as I meant to add that the evenings I've had them, the day has actually be been fine?!

12:48PM PST on Feb 11, 2013

I've had some shocking dreams lately, not sure if I want to know the answer to the questions presented above! LOL!

10:54AM PST on Feb 11, 2013


4:20AM PST on Feb 11, 2013

Very interesting article

4:09AM PST on Feb 11, 2013


3:02AM PST on Nov 7, 2012

It is such a wish, that dreams can be useful answers to our life questions. Surely a needed wisdom.

10:56AM PDT on Aug 8, 2012

thank you

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

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