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Eat Butter to Get Healthier?

You may have heard about Bulletproof® Coffee, the drink made popular by Dave Asprey on his Bulletproof intermittent fasting plan. If you haven’t, the gist is to combine organic, non-toxic, single orig…

111 comments

Why I’m Celebrating Thanksgiving in October

October is a month of change. The seasons change, colors change, and our clothing changes. There's the political October Surprise, Octoberfest, and Breast Cancer Awareness Month. October is my Thanksg…

55 comments

5 Ways to Avoid Pesticides In & Around Your Home

When I talk about limiting pesticides, I'm often accused of sounding like a broken record. But the reason behind my rant is so important: Pesticide exposure has been linked to asthma, allergies, ne…

78 comments

9 Health Benefits of Sweet Potatoes

Not only are sweet potatoes readily available, inexpensive, and delicious, they have many other benefits for your health. Here are 9: 1.  They are high in vitamin B6.  Vitamin B6 helps reduce the c…

370 comments

The Ugly Truth About Starbucks’ Pumpkin Spice Latte

Before you grab that ever-so-tempting Starbucks Pumpkin Spice Latte on your way to work, you might be alarmed to know what's in it…and, well, what's not. Since it is packed with artificial ingredie…

253 comments

Giant Step in Cancer Research: Researchers Stop Tumor Spread

In a giant step in the fight against cancer, researchers in Belgium have been able to stop the metastasis of cancer cells in models of human tumors in mice, preventing the spread of the disease and th…

59 comments

What’s Lurking in Your Toothpaste?

We all want to fight cavities and have a megawatt movie-star smile. But some toothpaste may be going too far, adding ingredients that could be bad for our overall health. Here are a few of the more in…

59 comments

Food Antioxidants and Cancer

The USDA recently removed their online antioxidant database of foods, "concerned that ORAC values were routinely misused by food and dietary supplement manufacturing companies to promote their product…

88 comments

7 Health Benefits of Apple Cider Vinegar

There are countless claims on the internet about seemingly miraculous health benefits of apple cider vinegar consumption, but is it all true?  I hit the research journals to separate fact from fiction…

186 comments

Are Bluetooth Headsets Safe?

Bluetooth headsets are now used with cellphones, keyboards, printers, personal digital assistants (PDAs), personal media players, GPS, gaming equipment, the list goes on and on—over 6,000 products. Bu…

58 comments

people are talking

Some interesting ideas for sure but I think I'll stick to drinking it. There are plenty of economic…

Do you have anything important you have to do to day?? No, shall we just lay here for a while, and j…

The type of contraceptive pill is important and each has different risks, but as mentioned, there is…