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Celebrate the Moment (Daily Chill)

Celebrate the Moment (Daily Chill)


Chillout: You can spend so much time preparing for when things will be wonderful that you miss the magic of each moment as it passes you by.




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Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at:


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8:15AM PST on Feb 16, 2013

Too true, too true.

7:54AM PST on Feb 16, 2013

Thanks for sharing.

10:11AM PDT on Aug 15, 2012

Thanks Ed and Deb.

6:29PM PDT on Jul 15, 2012

excellent! Thank you.

12:10AM PDT on Jun 29, 2012

Living in the moment makes a huge difference to ones life. Such a simple act but we don't do enough "living in the moment".

7:36PM PDT on Jun 28, 2012

so true!

8:13AM PDT on Jun 28, 2012


2:47PM PDT on Jun 27, 2012


9:13AM PDT on Jun 27, 2012

that's why they call the present a gift.

8:21AM PDT on Jun 27, 2012


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people are talking

Good advice, thanks.

I wonder how wrinkly their cheeks are under their fur.


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