Chakra Helper: Throat

Chakras are energy centers in the body that hold secrets for
living our lives in more whole and balanced ways.

The THROAT chakra corresponds to the thyroid gland and has ancient color associations with a spacious sky blue. When the throat chakra is open and the energy is free and unblocked, powerful communication is possible. Self-expression is the hallmark of the throat chakra, so creativity, too, is under its aegis.

You may want to wear a blue scarf around your neck today to honor your ability to speak up and speak out, or place a photo or picture of a clear blue sky where you can see it and be reminded of the heights from which creative inspiration seems to descend. Celebrate the many ways in which you express yourself. Take some time today to simply breathe in and let the air out as a sound that expresses what you feel: a groan, a laugh, a sigh, a clear, strong note.

By Cait Johnson, Assistant Producer, Care2 Healthy Living Channels.


LMj Sunshine

Thank you for sharing info.

LMj Sunshine

Thank you for sharing info.

LMj Sunshine

Thank you for sharing info.

Winn Adams
Winn Adams3 years ago


Teresa Wlosowicz
Teresa W.3 years ago


Patricia H.
Patricia H.3 years ago

thanks for sharing

Danuta Watola
Danuta Watola4 years ago

Thanks for the post!

Eternal Gardener
Eternal Gardener4 years ago

Rutilated quartz, aquamarine... I just put on a blue scarf, let the day begin!

Mac C.
mac C.4 years ago

It seems like I have an image of the blue sky always in my mind because I live in a place where it's very dreary most of the year. I really liked your article and tomorrow I will wear a blue scarf. Thanks.

Winn Adams
Winn Adams4 years ago