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Chakra Helper: Throat

Chakra Helper: Throat

Chakras are energy centers in the body that hold secrets for
living our lives in more whole and balanced ways.

The THROAT chakra corresponds to the thyroid gland and has ancient color associations with a spacious sky blue. When the throat chakra is open and the energy is free and unblocked, powerful communication is possible. Self-expression is the hallmark of the throat chakra, so creativity, too, is under its aegis.

You may want to wear a blue scarf around your neck today to honor your ability to speak up and speak out, or place a photo or picture of a clear blue sky where you can see it and be reminded of the heights from which creative inspiration seems to descend. Celebrate the many ways in which you express yourself. Take some time today to simply breathe in and let the air out as a sound that expresses what you feel: a groan, a laugh, a sigh, a clear, strong note.

Read more: Spirit, Guidance

By Cait Johnson, Assistant Producer, Care2 Healthy Living Channels.

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Cait Johnson

Cait Johnson, MFA, is the author of six books, including Earth, Water, Fire, and Air: Essential Ways of Connecting to Spirit, Witch in the Kitchen, Celebrating the Great Mother and Tarot Games. She has been a counselor for more than 20 years, and teaches workshops on seasonal elemental approaches to self-healing, conscious eating, and soul-nurturing creativity.

25 comments

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7:22PM PST on Feb 10, 2013

Thank you for sharing info.

7:22PM PST on Feb 10, 2013

Thank you for sharing info.

7:21PM PST on Feb 10, 2013

Thank you for sharing info.

12:34PM PDT on Oct 18, 2012

Thanks

6:06AM PDT on Oct 18, 2012

thanks

2:43AM PDT on Oct 10, 2012

thanks for sharing

12:53AM PDT on Jul 25, 2012

Thanks for the post!

4:27PM PDT on Jul 23, 2012

Rutilated quartz, aquamarine... I just put on a blue scarf, let the day begin!

10:00PM PDT on Jul 20, 2012

It seems like I have an image of the blue sky always in my mind because I live in a place where it's very dreary most of the year. I really liked your article and tomorrow I will wear a blue scarf. Thanks.

6:26PM PDT on Jul 20, 2012

Thanks.

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

people are talking

Thank you for sharing. :)

Thank you, I do all these poses in classes (yoga, stretching, fit ball, pillatis) and feel great.

thank you for sharing

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