If you can imagine it, you can do it.
The power of positive self-talk is huge. Every time we change a negative statement (ďI canít do thatĒ) to a positive (ďI choose not to do that right nowĒ), we send a message of strength and self-care to our inner selves.
Positive thoughts are success-oriented. You can eliminate the word ďcanítĒ from your vocabulary and learn how to change other all-too-common negative statements to positives, here:
I canít stand that–becomes–I feel resistant to that
I canít do it–becomes–I havenít yet learned how, or I choose not to do that right now
I canít see that–becomes–I donít yet see that clearly.
I canít handle that–becomes–Thatís been difficult for me until now.
I canít remember–becomes–I donít recall right now, but it will come in a moment.
It isnít working–becomes–I havenít yet seen results
I donít know how–becomes–I havenít yet learned how
Itís terrible–becomes–It has got to get better
Itís a failure–becomes–I learned something from this
Adapted from Improve Your Vision, by Martin Brofman (Findhorn Press, 2004). Copyright (c) 204 by Martin Brofman. Reprinted by permission of Findhorn Press.
Adapted from Improve Your Vision, by Martin Brofman (Findhorn Press, 2004).