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Chili & Gluten-Free Cornbread Recipes for a Super Bowl Feast

Chili & Gluten-Free Cornbread Recipes for a Super Bowl Feast

My friend green Diva Gina was inspired to share her family’s turkey chili and gluten-free cornbread recipes for the impending Super Bowl festivities. Read GD Gina’s original post here.

I’m not a huge football fan, but like a true foodie, for me it is always about creating a yummy and healthy menu of goodies. I’m not sure how or why chili became a standard for Super Bowl Sunday, but we’ve come up with a fun vegan version that everyone loves and looks forward to.

So, here are two chili recipes — one turkey, one vegan — and an awesome gluten-free cornbread recipe (for nutrition details, please visit the original post).

Listen to this fun Green Divas Foodie-Philes podcast to hear the details, and of course the recipes are below!

Green Diva Gina’s Super Bowl Family Traditional Turkey Chili

Prep Time: 15 minutes
Cook Time: 45 minutes

Serves 8

Ingredients

1 1/2 teaspoon olive oil
1 pound ground turkey meat
1 sweet onion, chopped
2 cups water
28 ounces of crushed tomatoes
1 can (8 ounces) kidney beans that are drained, rinsed, and mashed
1 can (8 ounces) black beans that are drained, rinsed and mashed
1 can (8 ounces) sweet corn
2 tablespoon minced garlic
2 tablespoons chili powder
1/2 teaspoon paprika
1/2 teaspoon dried oregano
1/2 teaspoon ground cayenne pepper
1/2 teaspoon ground cumin
Add salt and pepper to taste
1 container low-fat sour cream
1 dash of parsley
Shredded cheddar cheese

Instructions

  • Heat the oil in a large pot over medium heat. Place turkey in the pot, and cook until evenly brown. Stir in onion, and cook until the onions are translucent.
  • Pour water into the pot. Mix in tomatoes, kidney beans, black beans, and garlic. Season chili powder, paprika, oregano, cayenne pepper, cumin, salt, and pepper. Bring to a boil. Reduce heat to low, cover, and simmer 30 minutes.
  • After serving, add shredded cheese to taste. Garnish with dash of parsley.

 

Green Diva Meg’s Vegan Barley & Sweet Potato Crock Pot Chili


Prep Time: 15 minutes
Cook Time: 4 – 8 hours

Serves 8

Ingredients

1 tablespoon olive oil
1 large sweet onion – chopped fine
2 cloves garlic – crushed
1 tablespoon cumin
1 teaspoon dried oregano
1 teaspoon salt
1/2 teaspoon freshly ground pepper
1/2 cup pearled barley
1 28 oz. can fire roasted tomatoes w/ juice (I use Muir Glen)
1 cup vegetable broth
2 medium sweet potatoes – peeled & cut into 1-inch cubes
2 cups drained cooked dark red kidney beans
1 tablespoon chili powder
2 tablespoons lime juice
1 jalapeņo pepper – finely minced
Fresh cilantro – chopped

Instructions

  • In a large skillet, sautee onions in oil until they are soft (about 3 minutes)
  • Add garlic and cumin, oregano, salt & pepper and cook for another minute
  • Add barley and mix well
  • Add tomatoes with juice and bring to a boil
  • Transfer everything to the crock pot
  • Add vegetable broth, sweet potatoes and beans
  • Cover and cook on low for 6 – 8 hours or 3 – 4 hours on high
  • 1/2 hour before it is finished, mix the chili powder with the lime juice and add to the crock pot with the finely minced jalapeņo pepper
  • Cook for another 1/2 hour
  • Serve with cilantro garnish

Green Diva Gina’s Gluten-Free Cornbread

Prep Time: 10 minutes
Cook Time: 20 minutes

Serves 12

Ingredients

3 eggs – lightly beaten
1 1/2 cups room-temperature water
1/4 cup olive oil
1 1/2 cups fine cornmeal
1 cup millet flour
1 cup rice flour
1/2 cup organic white sugar
1 tablespoon baking powder
1 teaspoon salt

Instructions

  • Preheat an oven to 400 degrees F (200 degrees C). Grease a circular baking pan about 10 inches in diameter.
  • Whisk together the eggs, water, and vegetable oil in a bowl until evenly blended; set aside. Stir together the cornmeal, millet flour, rice flour, sugar, baking powder and salt in a separate large bowl, and make a well in the center. Pour the liquid mixture into the well and stir just until combined.
  • Pour the batter into the prepared baking pan and bake in the preheated oven until golden and the top springs back when lightly pressed, about 20 minutes.


Read more: All recipes, Eating for Health, Entrees, Food, The Green Divas Podcast, Vegan, , , , , , , , , ,

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The Green Divas

The Green Divas share low-stress ways to live a deeper shade of green through a weekly radio show, podcasts, videos and blog posts. Working with talented partners and credible sources like myEARTH360 the Green Divas produce content on a variety of topics relating to a healthy green lifestyle. Visit The Green Divas website to learn more, and check out The Green Divas on FacebookTwitter too!

58 comments

+ add your own
3:52AM PST on Feb 11, 2014

Thank you :)

10:18PM PST on Feb 5, 2014

yum

7:53AM PST on Feb 3, 2014

ok who is Green Diva and why have I not heard of this podcast before? love the recipe, I will and must try them all, I am a huge chili fan! Thank you for this recipe, now adding to my read it later to get the recipe app.

4:34PM PST on Feb 2, 2014

This is our superbowl dinner. With a side of slaw.

11:23AM PST on Feb 2, 2014

my classmate's ex-wife makes USA dollars===73 hourly on the laptop . She has been fired for 8 months but last month her pay check was USA dollars===21761 just working on the laptop for a few hours. try this out ....,,,..,.
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10:39AM PST on Feb 2, 2014

thank you

10:13AM PST on Feb 2, 2014

thanks

6:54AM PST on Feb 2, 2014

thanks

6:01AM PST on Feb 2, 2014

Yum

2:21AM PST on Feb 2, 2014

Thank you :)

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