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Chilled Avocado Soup

  • August 24, 2014
  • 7:00 am
Chilled Avocado Soup

YIELD 4 servings


2 ripe avocados, peeled
2 cups reduced-sodium vegetable broth, warmed to room temperature
1 (4-ounce) can or jar chopped green chiles
1/2 cup low-fat plain yogurt, sour cream or Kefir
6 green onions, chopped (green part only)
1 tablespoon lemon or lime juice
2 teaspoons dry sherry
1/4 teaspoon salt


1. Cut avocados into halves and remove pits. Spoon avocado into a blender jar, add remaining ingredients (except garnish), and purée until creamy. You may chill the soup for up to 2 hours before serving or serve immediately. Makes about 4 1/2 cups.


Recipe reprinted with permission from Steven Petusevsky’s American Diabetes Association Vegetarian Cookbook and photography by Jessica Merchant. This recipe originally appeared as Chilled Avocado Soup on

For more chilled soup recipes on relish, check out the following:

Watermelon Gazpacho with Herb Oil

Senora Mercedes Sanchez’s Gazpacho

Gazpacho Blanco

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+ add your own
6:51PM PDT on May 2, 2015

looking forwardto making and eating this soup!

5:25AM PST on Feb 25, 2015

Thank You for sharing:)

1:26AM PST on Feb 23, 2015

Thanks for sharing

8:05AM PST on Jan 11, 2015


2:09AM PDT on Sep 2, 2014

Thank you :)

8:01PM PDT on Aug 28, 2014

Sounds delicious. Thanks For sharing.

10:20AM PDT on Aug 27, 2014

Sounds delicious.

10:41PM PDT on Aug 26, 2014

This looks really good. Thanks for sharing.

2:52PM PDT on Aug 26, 2014

Sounds good! Thanks!

2:45AM PDT on Aug 26, 2014


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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
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