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All of these points are so valid. But the last really makes sense. The experience you perceive is …

Take a cold icy cold shower until you shiver. When you get out, it takes hours to get way too hot ag…

The recommended amount of water consumption during a workout seems a bit excessive and not practical…

Dt Nc Dt Nc
on The Benefits of Sweat
19 minutes ago

good suggestions, some of these things were new info to me.