General Health, Health, Insomnia, Videos, sleep
Thanks for posting.
I never feel rested, no matter how many hours of sleep I get. $ or 12, makes no difference. i work 3rd shift and have an almost 3 year old....
I have the opposite problem: I sleep too much...
Well, interesting bout salt idea....
Low Tech Insomnia Cure
Insomnia can be cured with the use of an electric oil burning lamp heating household salt in water. (A candle heated oil burning lamp is not recommended for safety reasons.) The burner should be switched on in the bedroom half an hour before bedtime. The sleep that is attained is solid and refreshing. I got the idea one sleepless night. I remembered having a conversation with a World War 1 sailor. I had asked him what the point of having a night shift during a battle was when no one could sleep due to the noise. He replied that he put his dirty socks under his pillow at night and this somehow made him sleep better. I thought of the possible ingredients of a dirty sock that could keep him sleep in battle and decided to experiment with salt first. I was soon asleep, and for a long time. I have found that on the first night one is asleep for a long time as you are catching up on lack of sleep. Several more nights of breathing in artificial sea air and sleep patterns begin to return to normal, and a loud alarm clock is recommended.
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I beg to disagree. I have been cooking with Indian spices since 1967. I cook in 8 quart pots.So 1/8 …
thanks for the info...
I've never seen PACT wear but it sounds great:)
Wearing blue also helps for people with a blocked fifth chakra ;o)
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