START A PETITION 27,000,000 members: the world's largest community for good

Creamy Beet Salad

Creamy Beet Salad

Up until a few years ago, I hated beets with a passion. As much as I wanted to like them, I could not quash the waves of revulsion that washed over me with each mouthful. Despite their beautiful, brilliant color, sweetness, and pleasing texture, the experience was just a little too close to eating dirt for me to stomach.

But shortly after I moved to the Bay Area, I was introduced to golden beets. And to my complete surprise, I liked them. They are just as sweet as red beets but a lot milder and less earthy in flavor. Golden beets ended up serving as a sort of “gateway” beet for me, easing me into Chioggas and then finally on to the red beets that used to so offend my taste buds. Now I’m a total convert. So I was glad to see the big bunch o beets in our final CSA pick up — red, with long trailing root ends and covered in dirt.

Although I love pickled and roasted beets, I decided that I wanted to try something slightly different. So I tried to recreate a very tasty creamy beet salad Id eaten at Poulet, a North Berkeley restaurant that serves delicious salads and yes, you guessed it, chicken.

Creamy Beet Salad by Eve Fox, Garden of Eating blog

It turned out quite well. I think you’ll like it. A few other variations you may want to consider: adding some sliced cucumbers, substituting a little very finely minced garlic for the shallot/onion, and adding a jot of horseradish along with any number of other fresh herbs (though dill would be first on my list).

Creamy Beet Salad
Serves 4


* 4-6 large beets, tops removed
* 1 shallot or small onion, minced or finely sliced
* 3 Tbsp sour cream or plain yogurt
* 1 Tbsp mayonnaise
* 2-3 tsp white wine, sherry or champagne vinegar (you can also use lemon juice if you prefer that to vinegar)
* 1 Tbsp chopped fresh parsley
* 1 Tbsp chopped fresh tarragon
* Freshly ground black pepper to taste
* Sea salt to taste


1. Begin by cooking the beets. You can either boil them or roast them. Roasting will preserve more of the nutrients and concentrate the flavors better but boiling is super easy so that is usually the method I choose for simple convenience. To boil: Leave the skins on and boil for roughly 35-40 minutes (until tender when poked with a fork) then drain them and let them cool until you can handle them. Then slice or cube to your desired size and shape. To roast: preheat the oven to 400 degrees. Peel the beets and cut them into cubes then drizzle or toss with olive oil to coat and bake in a single layer on a heavy cookie sheet for roughly 40 minutes or until tender.

2. While the beets cool, make the dressing. Simply combine all the ingredients and mix well. Then toss the sliced or cubed beets and stir to combine. Refrigerate until you’re ready to serve. This salad tastes good right away but will also get even better in another day as the flavors have time to blossom.

A few more recipes you might like:

Read more: All recipes, Appetizers & Snacks, Basics, Eating for Health, Food, Garden of Eating, Soups & Salads, Vegetarian

have you shared this story yet?

go ahead, give it a little love

Eve Fox

Eve is the creator of The Garden of Eating, a blog about food--cooking it, eating it, and growing it. She has a legendary love of aprons and can often be found salivating over the fruits and veggies at one of the many farmersí markets near her home in Woodstock, NY. Want even more recipes, photos, giveaways, and food-related inspiration? "Like" the Garden of Eating on Facebook, or follow Eve on Twitter or Pinterest.


+ add your own
8:54PM PST on Mar 7, 2013

Looks delicious. Have been fortunate to have always loved beets since childhood.

2:39PM PST on Mar 1, 2013

Love beets, not pickled so much... but every other way. I never fix them, so now maybe I will give it a try!

3:35AM PST on Jan 26, 2013

I don't mind picked beats but my wife hates them and I have learned she is right, non pickled is better. We just pour some fresh cream over while cooking, and then some parsley and dill, but never vinigar.

7:53AM PST on Jan 25, 2013


7:00AM PST on Jan 22, 2013

Thanks Eve for sharing the recipe, sounds and looks delicious.

7:19AM PST on Jan 21, 2013

looks yum but it has beets in lol

12:00AM PST on Jan 21, 2013

Sounds delicious, thanks.

4:06PM PST on Jan 15, 2013

Since I dont care for beets either I will give this recipe a try and maybe I will start liking them as well. Thanks!

6:40AM PST on Jan 15, 2013


6:06AM PST on Jan 15, 2013


add your comment

Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

people are talking

Hmm...this actually moved me to read the label on the "almond beverage" (so labeled) that I buy. No …

I drink real mlk, not often, but I use it in bakilg a lot, I wouldn't buy anything KNOWINGLY that is…

The dog's audio complaining is betrayed by the poker dog tail wagging.

If you're tight on money, they the Arbor Day foundation will send you small seedling trees perfect f…

My name is chloe my husband is brown i have a word to all my viewers in the world After being in rel…


Select names from your address book   |   Help

We hate spam. We do not sell or share the email addresses you provide.