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Creamy Soy Yogurt

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Creamy Soy Yogurt

As long as we’re getting inspired about berries, here’s a simple recipe to make your own dairy-free yogurt.

It’s delicious served over a fresh fruit salad (especially with summer fruit), or you might choose to blend your favorite fruit right in, and make your own peach, strawberry or blueberry yogurt…

You want to be sure to use soft or silken tofu, as firm tofu will not create the same creamy consistency. Silken tofu is delightfully smooth, and is perfect for creamy dips, dressings, sauces, puddings and cream pies – look out for that recipe soon! It also comes in different degrees of firmness, which is nice if you prefer your yogurt with a little extra body.

If you’re keen on the probiotics (friendly bacteria) usually found in commercial yogurts, you can also add a vegan acidophilus powder to the mix… VegLife has a product called ‘FOS-idophilus’ that they describe as “a 100% vegan probiotic formula that provides over 5 billion friendly bacteria plus the natural prebiotic FOS”.

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Angel Flinn

Angel Flinn is Director of Outreach for Gentle World a non-profit educational organization whose core purpose is to help build a more peaceful society, by educating the public about the reasons for being vegan, the benefits of vegan living, and how to go about making the transition.

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Incredibly Delicious: Recipes for a New Paradigm

500 cholesterol-free recipes from quick, easy meals to gourmet banquets. An extensive chapter on raw food preparation, cultivating a vegan-organic garden, vegan alternative ingredients, quotes from medical and environmental authorities affirming the benefits of a plant-based diet and inspiring words of wisdom from some of the greatest minds of all time. More than a cookbook! Buy now from Amazon, or visit www.GentleWorld.org for more information about the authors.buy now

57 comments

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2:41AM PDT on Mar 17, 2013

Thank you :)

11:54AM PST on Dec 29, 2012

thanks for sharing

9:22AM PST on Dec 10, 2012

yum

1:48PM PDT on Jul 26, 2012

Thank you for sharing.

8:40AM PST on Feb 4, 2012

Doesn't yogurt have probiotics in it?

Either way, sounds tasty!

7:09AM PST on Nov 6, 2011

Thanks!~

7:09AM PST on Nov 6, 2011

Thanks!~

11:10AM PDT on Aug 20, 2011

Thanks.

10:15PM PDT on Aug 2, 2011

Love the recipe. Thanks.

12:22AM PDT on Jun 8, 2011

I love yogrt an I love soy. Thanks for this recipe,

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
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