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Dairy-Free Peach Pineapple Ice Cream

Dairy-Free Peach Pineapple Ice Cream

This is one of the most delicious ice creams I’ve ever tasted.  It’s so good no one will know it is healthy or vegan.  Yet it couldn’t be easier to make.  Not only does it offer plentiful amounts of pain- and inflammation-relieving enzymes, but a blast of beta carotene for strong eyes and healthy skin too. It takes about 5 minutes, plus freezing time (about 20 minutes in an ice cream maker to a few hours in a freezer). You can also turn them into ice cream bars or popsicles using moulds if you prefer. Serve ice cream on its own or with fresh peaches, strawberries, or your favorite fruit. No matter how you serve it, it’s delicious.


2 cups fresh pineapple, outer skin and core removed and cut into cubes
2 peaches, skins left on

Mix ingredients together in a blender until smooth.

Pour into empty ice cube trays and place in the freezer for 2 to 3 hours, depending on the size of the ice cubes. Freezing time may be longer if you are making popsicles, depending on the size of the moulds.

Serve as is or whip in a food processor just prior to serving.

From The Life Force Diet.  Copyright Michelle Schoffro Cook, PhD, ROHP.

Subscribe to my free e-magazine Worlds Healthiest News to receive monthly health news, tips, recipes and more. Follow me on my site, Twitter @mschoffrocook and Facebook.


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Michelle Schoffro Cook

Michelle Schoffro Cook, MSc, RNCP, ROHP, DNM, PhD is an international best-selling and 17-time book author and board-certified doctor of natural medicine, whose works include: 60 Seconds to Slim, Weekend Wonder Detox, Healing Recipes, The Vitality Diet, Allergy-Proof, Arthritis-Proof, Total Body Detox, The Life Force Diet, The Ultimate pH Solution, The 4-Week Ultimate Body Detox Plan, and her new book The Probiotic Promise. Subscribe to her free e-magazine World's Healthiest News at to receive monthly health news, tips, recipes and more. Follow her on Twitter @mschoffrocook and Facebook.


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12:03AM PDT on Apr 30, 2014

congratulations guys, quality information you have given!!! shave ice accessories

10:33AM PDT on Sep 12, 2013

I expected a recipe for ice cream, not for frozen fruit juice/pulp! I'd sooner serve peaches and pineapple in a dish with yoghurt (yeah, lovely tasty dairy) on top. Much tastier, and saves the unnecessary use of the blender.

I don't take to frozen food, and have found out why not. Some of our taste buds are inactive below certain temperatures.

12:10PM PDT on Aug 30, 2013

looks good ty

1:35AM PDT on Aug 25, 2013

@HeidiA Sorbet. Whatever. Happy now?

1:35AM PDT on Aug 25, 2013

@HeidiA Sorbet. Whatever. Happy now?

6:32PM PDT on Aug 5, 2013

Ice cream by definition has cream. It is iced cream.

6:48AM PDT on Aug 2, 2013

Mmmm....nice thanks.

2:07AM PDT on Aug 2, 2013

thanks for sharing

10:17PM PDT on Jul 29, 2013

Thanks Michelle for the idea, sound very good :)

1:12AM PDT on Jul 29, 2013

Sounds delicious!

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