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Desserts

Best Grocery Shopping Apps to Help Manage Your Next Party

You’re committed to hosting the next big potluck party. You have recipes, stores, lists and coupons running around in your head. And you’re getting a big headache just thinking about what you need, wh…

51 comments

7 Great Flours for Gluten-Free Baking

Amaranth flour has a unique and earthy flavor and is high in fiber and protein. It is neither a grain or a grass but is actually a plant that is related to spinach and Swiss chard. The plant produces …

90 comments

5 Surprising Foods that are Keeping You Fat

Besides the obvious junk foods, there are 5 foods that you may never have suspected of packing on the pounds. Diet Soda,
 Really? Research conducted at the University of Texas Health Science…

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Exotic Spice Cookies

Super easy to make, the secret is adding the egg at the end. Exotic spices give them a phenomenal taste! 1 ˝ cup spelt flour 1 teaspoon cinnamon 1 teaspoon nutmeg 1 teaspoon ground ginger 1 tea…

229 comments

7 Superfood Seeds to Add to Your Diet

Never underestimate the power of a seed. Just think about the bitty little things: They may be just a speck, but within than speck are the nutrients that will power a seedling to sprout forth and ente…

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5 Ways to Survive a Sugar Detox

So you’ve decided to dump sugar. Just like with any break-up, you’ll need a plan to get through those first lonely days. One key to survival? Keep the extreme detox short, says Brooke Alpert, register…

163 comments

Coconut Waffles (Gluten-Free, Dairy Free)

These gluten-free, dairy-free, fiber-full waffles are so delicious you’ll soon forget how healthy they are. I developed this recipe for my book 60 Seconds to Slim but they are also perfect for a leisu…

76 comments

Delicious Maple Pecan Shortbread Cookies (Gluten-Free, Dairy-Free)

These gluten-free and dairy-free (yes, shortbread cookies without butter!) are my favorite cookies ever.  No one would believe they are a gluten-free and dairy-free option. They have been a holiday tr…

89 comments

Maple Chocolate Pecan Pie

This is a decadent variation on my aunt Maggie's pecan pie which is hands-down the best I've ever tasted. Smokey, sweet, nutty, crunchy and gooey at the same time. I just want to jump in there and rol…

95 comments

5 Iconic Holiday Cookies Made Healthier

You may be asking who in their right mind would want to make a cookie healthier? True; it’s a treat, a splurge, an immutable indulgence. However, healthier doesn’t necessarily mean lower in fat or cal…

185 comments

people are talking

I tried Almond Breeze about two years ago. Then I write to Blue Diamond and told them my opinion - …

This is all good advice but, like many people, I cannot afford to always eat organic and pasture rai…

Thanks. Go Vegan!!!!

The X worked when you were little and now there is no way you won't believe the X wiil work, Jessica…