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Desserts

Brown Rice Syrup: Good or Bad?

Added sugar is the single worst ingredient in the modern diet. It is now believed to be among the leading causes of some of the world’s biggest killers. This includes not only obesity, but also …

80 comments

Healthy Strawberry Banana Popsicles

YIELD 8 servings Ingredients 4 cups coconut water 2 cups fresh or frozen strawberries 1/2 large banana 1/4 cup maple syrup Instructions 1. In a blender, blend coconut water with str…

77 comments

10 Creative Food Substitutions

Sick of the same ol' same ol'? Want to eat healthier but don't want to give up your favorite meals? No need to radically alter your diet or spend tons of cash. Indeed, there are several small steps  y…

335 comments

10+ Tasty Uses for Tahini (Besides Hummus)

Tahini has to be my favorite seed butter because it gives any dish or sauce an excellent creamy, nutty and earthy flavor, making it surprisingly delicious in desserts and scrumptious in sautés. If you…

204 comments

5 Yogurts That Are Worse Than Doughnuts

Most people assume that all yogurt is healthy. But that common misconception is causing people to ingest a lot more sugar than they bargained for. As part of my research for my upcoming book, The Prob…

325 comments

Chocolate Covered Frozen Banana Pops

YIELD 20 servings Ingredients 1 (12-ounce) package firm silken light tofu, drained 1 1/2 cups semisweet chocolate chips 1 teaspoon vanilla extract 1/8 teaspoon salt 10 bananas 20 lollipop o…

66 comments

Mocha Frozen Yogurt

YIELD 8 servings Ingredients 1 pint chocolate milk 2 cups low-fat vanilla yogurt 2 teaspoons cocoa powder 1 tablespoon instant espresso powder or instant coffee 1/4 cup granulated sugar I…

96 comments

Cinnamon Cake with Coconut Glaze – Gluten Free

Super luscious and dairy and gluten free - this dessert is a real crowd pleaser! It’s easier than it looks and totally worth the effort! Cake 1 cup almond flour ½ cup arrowroot starch 4 tablespo…

148 comments

Weekend Pancakes (Gluten-Free & Dairy-Free)

Who doesn’t like to start their weekend with a delicious pancake breakfast? There wouldn’t be so many pancake-themed restaurants and pancake variations if people didn’t crave them. Even today, it is s…

87 comments

Easy Fruity Granita

Granita is Italian for “grain,” and the word “grainy” perfectly describes the texture of this style of Italian ice. We recommend scraping the granita with a fork just before serving. Ingredients …

67 comments

people are talking

I have a long experience with soapnuts. I mean: years. I use them almost for everything that doesn'…

I'd sign the petition, but I don't trust the vaccine makers.

chocolate cake LOVES coffee!

They take a ton of micronutrients out as well as protein, People actually say if the door seal of y…