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Diet & Nutrition

6 Morning Habits for a Happier, Healthier Day

It’s never easy to overhaul your routine…especially your precious snooze button time. But these six morning habits can have some amazing effects all day long. Keeping reading to find out how you can u…

268 comments

What’s the Best Mouthwash?

The effects of a vegetarian diet on systemic diseases like cancer, diabetes, and heart diseases have been studied and have revealed predominantly less systemic diseases in vegetarians. However, there …

73 comments

Reduce Anxiety with These Natural Lifestyle Tips

Millions of Americans live with anxiety, and far too few are getting any help in managing the stress. For some, anxiety is induced situationally. For others, anxieties may be part of a mental disorder…

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6 Habits That Help Balance Blood Sugar

With so many Americans suffering from obesity and diabetes, it is becoming more important than ever to be aware of your food’s effect on your blood sugar levels. Having high or low blood sugar can lea…

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9 Tricks to Eat Healthy at Any Restaurant

American restaurants are notorious for portion inflation. The problem is, we generally have a tendency to eat whatever we’re served. But why are we trusting restaurants to dictate what a proper portio…

170 comments

6 Top Reasons to Eat Turmeric Every Day

If you had to choose just one spice in the world to increase your well being and help you live a long healthy life, a good choice would be turmeric. There are over 1,000 published animal and human …

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6 Healthy Living Tips from Around the World

The particular ways people maintain their health is due in no small part to their culture. People from different countries can really learn untapped health habits from each other, widening their healt…

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10 Surprising Foods High in Sodium

Most of us know that fast food and frozen foods are high in sodium. Then there are the chips and other snack foods that tend to be doused in the white stuff. It’s fairly obvious to most people that th…

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What Exactly are Twizzlers Made Of?

Every day in movie theaters, living rooms, and at sporting events across the nation people are chowing down on Twizzlers. But what exactly are these rubbery, almost neon red-colored snacks made of? …

150 comments

Eat Your Seasonal Allergies Away!

Over-the-counter drugs might alleviate your allergy symptoms, but the side effects can be the pits. Try these food-based natural remedies for seasonal allergies instead! Spring heralds warmer weath…

72 comments

people are talking

Well presented and food for thought before buying any dog !

Lovely sweet fox! *_*

I enjoyed that, thanks. The cows did too, they were even singing along, or did they think it was the…